News | Athlas Training Team

Martial Arts Offers Kids a Chance to Grow Personally

Post author:Athlas Training Team
Post category:Kids MMA

The benefits of children taking martial arts extends beyond physical exercise.

Martial arts can help your child grow, not only as a martial artist but also as a person. We see it first-hand on a regular basis with both our adult and child students. The impact it has on children is particularly important because the skills and benefits they acquire through martial arts help them greatly during their formative years, potentially setting the blueprint for the person they’ll grow into.

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First Responders Can Receive Special Rates on Our Self-Defense Martial Arts Classes

Post author:Athlas Training Team
Post category:MMA

Learn the best martial arts for self defense

Athlas Training Team Fort Lauderdale wants to show our appreciation for police officers, firefighters, and teachers by offering special rates on our self-defense martial arts classes. You guys help the community, now let us help you get in shape and learn valuable self-defense skills through the best martial arts for self defense.

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MMA Summer Camp Vacation Contest

Post author:Athlas Training Team
Post category:Fitness MMA

Enter for your chance to win a free private lesson!

Summer is here, and for many of us that means vacations and relaxation, but here at Athlas Training Team Fort Lauderdale, we encourage you to also include exercise and physical activity as part of your Fort Lauderdale summer break.

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Benefits to Morning Exercise Classes

Post author:Athlas Training Team
Post category:Fitness

Discover how exercising in the morning can be more beneficial to your daily routine.

Exercising in the mornings has many great benefits. That’s why Athlas Training Team Fort Lauderdale is offering summer morning exercise class specials to help you get your day started on the right foot. Why train in the mornings? Here are five reasons you should start:

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Brazilian Jiu Jitsu Beginners Class – Fundamentals

Post author:Athlas Training Team
Post category:Jiu Jitsu

Brazilian Jiu Jitsu Fundamentals Class

So, you’re thinking about trying Brazilian Jiu Jitsu, but you’re not really sure what it involves or where to start. This is why Athlas Training Team Fort Lauderdale offers Brazilian Jiu Jitsu fundamentals classes, designed specifically with beginners in mind.

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ATTFTL Kids Martial Arts Summer Camp

Post author:Athlas Training Team
Post category:Kids

Give your children the best 2 weeks of their summer with our Athlas Training Team Fort Lauderdale summer camp.

While many children this summer will spend their time playing video games, playing on their tablet or other sedentary activities, we at ATTFTL encourage you to give your child a unique experience with our Fort Lauderdale summer camp. We want to stress that this is not like other summer camps that are going to simply babysit your children. From 8 am to 2 pm, Monday – Friday your child will have the chance to build social skills, learn self-defense, improve their self-confidence and most of all, have fun! All supervised by highly qualified and background checked instructors. (more…)

Athlas Training Team Fort Lauderdale Boxing Class Schedule Expands!

Post author:Athlas Training Team
Post category:Boxing

We’ve added another boxing class!

ATT FTL is proud to announce we’ve added another Fort Lauderdale boxing class to our schedule on Fridays! Previously just twice a week, we now offer classes for beginners or advanced students on Mondays, Wednesdays and Fridays for students 16 years of age and older. (more…)

Join Us for Our Mom’s Pink Belt Class!

Post author:Athlas Training Team
Post category:Fitness

This Mother’s Day, We Celebrate Our ATTFTL Moms!

To celebrate Mother’s Day, the Athlas Training Team family is celebrating all month long. ATTFTL Moms are invited to practice free for the entire month of May! Come with your little ones and join us for a class, or leave them with Dad and come by yourself. Check out our schedule here. (more…)

Jorge Fernandes Wins Fight 2 Win Debut Match

Post author:Athlas Training Team
Post category:Jiu Jitsu

“I know I always says this after an exciting match, but remember the name Jorge Fernandes.”

Athlas Training Team Fort Lauderdale’s very own Jorge Fernandes won his debut Fight 2 Win match against up-and-comer Sydney Katz earlier this month. Although the night’s matches comprised mainly of more experienced fighters, the match between these two young men was called “one of the most exciting fights of the night” by the match’s commentator. (more…)

Fort Lauderdale MMA Rising Star: Denys Bendega

Post author:Athlas Training Team
Post category:MMA

Meet Athlas Training Team Fort Lauderdale MMA Champ Denys Bendega Congratulations to Athlas Training Team Fort Lauderdale’s own Denys Bendega on his recent victory at Cagezilla 55, one of the top…