News | Athlas Training Team

Boxing Classes Fort Lauderdale

Post author:Athlas Training Team
Post category:Fitness

Boxing Classes Fort Lauderdale – ATTFTL Now Holding Friday Night Boxing Classes!

Athlas Training Team Fort Lauderdale is happy to announce we will be adding a Friday night boxing class to our schedule starting at 6:30pm. Boxing at our facility is currently held on Monday and Wednesday nights starting at 6:30 for begginers and 7:30pm for more advanced members but due to popular demand we decided to add a third boxing night! If you are looking for a boxing location in Fort Lauderdale, Athlas Training Team is the place to be. (more…)

Drop In Jiu Jitsu Classes In Fort Lauderdale, Florida

Post author:Athlas Training Team
Post category:Jiu Jitsu

Check Out Athlas Training Team’s Drop In Jiu Jitsu Classes In Fort Lauderdale

When you think of Fort Lauderdale, Florida the first thing that crosses a majority of people’s minds is the beach. Thousands of people from all over the world come to visit year-round to check out our clear blue waters, warm sand, and variety of boardwalks. Always striving for that beach body makes exercise an extremely important part of most locals regimen. While keeping our beach body in check is on the top of the list during vacation, so is safety in unknown territory. Athlas Training Team’s drop in Jiu Jitsu classes in Fort Lauderdale are the perfect way for the whole family to burn those calories, have fun, and pick up some self-defense strategies as you go. (more…)

Benefits of Teen Martial Arts Classes

Post author:Athlas Training Team
Post category:Jiu Jitsu

Teen Martial Arts Have Many Benefits, Learn How Can Help the Teenager in Your Life

Adolescence is the stage of life that represents most changes in an individual’s body. The known hormonal changes happen in the emotional and physical environment; affecting mainly, the physical shape, skin, and behavioral habits of the teenagers. (more…)

Parents Night Out – Valentines 2018

Post author:Athlas Training Team
Post category:Uncategorized

Enjoy an evening out this Valentine's Day while we entertain the kids! This Valentine's Day, enjoy a romantic evening out while we baby-sit! Reserve a spot for your child (or…

Athlas Training Team FTL Holiday Hours

Post author:Athlas Training Team
Post category:Uncategorized

Happy Holidays from all of us at Athlas Training Team FTL!

Please take note of our holiday hours below. For our regular hours, click here for our schedule. (more…)

Halloween 2017 at ATTFTL Was a Blast!

Post author:Athlas Training Team
Post category:Jiu Jitsu

The ATTFTL Fam Had a Blast during Halloween 2017! Thank you to everyone who came and participated in the party! At the Athlas Training Team Fort Lauderdale Halloween party we had a wily…

ATTFTL Brings Home 10 Metals at Miami Fall International Open IBJJF Championship

Post author:Athlas Training Team
Post category:Jiu Jitsu

Miami Fall International Open IBJJF Jiu-Jitsu Championship A Success for ATTFTL

Last week at the IBJJF international Miami BJJ championship our own Athlas Training Team FTL represented and took home MANY metals! Master Junior Fernandes is very happy with the results. The ATT FTL team getting better every year and it is so beautiful to see the relationships of the team grow and our collective talent build! Our ATTFTL family kicks butt! (more…)

Kids & Teens Belt Ceremony

Post author:Athlas Training Team
Post category:Jiu Jitsu

Attention Athlas Training Team Fort Lauderdale Family: The next belt testing is right around the corner! Please remember to show up and support your teammates whether you are getting promoted or…

Support Baby Raiden and Luis and Suzie Nazario (Montero)

Post author:Athlas Training Team
Post category:Uncategorized

Dear Friends and Family, As you may be aware, Luis and Suzie Nazario (Montero) were blessed with the birth of their second baby boy, Raiden, last month. For those who…

Add Jiu-Jitsu to Your Kid’s Back to School Routine!

Post author:Athlas Training Team
Post category:Jiu Jitsu

Are your kids back to school? Back to the routine? Find out how adding Jiu-Jitsu after school can benefit your child!

Today we will talk a little bit about how sports, especially Jiu-jitsu can help your kids on their daily routine and why regular sports practice is the reason of school development improvement. An Archives of Pediatrics & Adolescent Medicine study screened 12,000 6 to 18-year-old children and concluded that physical activity contributes to cognition, increasing the blood supply and oxygen to the brain, decreasing stress and improving concentration and humor. (more…)