News

A look back – and forward – at Athlas Training Team Fort Lauderdale

Athlas Training Team Fort Lauderdale would like to thank all the students for being part of our family in this past year. This year of 2018 was an incredible one for the gym and you have an important participation for this to happen. We are very proud of all the students’ performance and development in martial arts environment. We hope that next year will be even better than the last one and we can keep the hard work to have more achievements. (more…)

Athlas Training Team Fort Lauderdale Holiday Information

The Holidays are fast approaching and everybody knows that  it is a perfect time to get together with family and friends and to enjoy good but unhealthy food.  Some people are able to focus on their health and body condition throughout these times, but others aren’t. The Holidays are everybody’s favorite time of year, and it is common to eat more than usual and to put on weight due to overindulgence. That is why is the most important time to be strongly engaged in your martial arts exercises. (more…)

The holidays have arrived out of nowhere! There is so much to do still, it's going to be hard to find time for all the shopping, cooking, and events! That…

Educating Yourself, and Not Just Your Kids, is So Important!

Here at Athlas Training Team Fort Lauderdale, Master Junior Fernandes and family are always worried about education not just of their children but also of their students. That is why we want  to emphasize some points we believe are very important for the kids’ future.  (more…)

Practicing martial arts can help align your everyday choices with your values.

Here at Athlas Training Team Fort Lauderdale, the martial arts school, we have some thoughts and principles that we will put together here. Life is made up of choices and people are free to make their own choices and decisions. Everybody has professional, family, and social issues to solve. All the time we are supposed to make decisions, from the most simple to the most complex action that are taken everyday. Should I drink coffee with sugar or sweetener? Should I save money or spend it? Who should I vote for in the next elections? Should I get married? Free will is essentially a matter of influence of those who are in charge of their own lives during their course. Choices and decisions will reflect what are considered to be good values in life. Being a part of a martial arts school is a great way to help you maintain and reinforce these good values and incorporate them into your everyday life. (more…)