The Physical and Mental Benefits of Physical Exercise We’re all facing challenges dealing with the increased isolation and inactivity caused by the Covid-19 lock-downs and safety measures. This is especially unfortunate because these very precautions might actually increase our risk of contracting the virus in some cases. One crucial safety measure against Covid-19 that is […]

What we are doing to stay safe American Top Team FTL is working hard to keep the gym clean, sanitized and all of our members and staff safe. We have outlined some details of what we are doing to stay safe during this time, as well as what we require from our members below. While […]

American Top Team Fort Lauderdale is happy to announce the addition of 2,000 square feet of additional mat space effective immediately! This brings the total size of our facility to over 8,000 square feet, making us the largest martial arts gym in Fort Lauderdale, and you are all part of it! What does this mean […]

American Top Team traveled to Long Beach, California to compete in the IBJJF Kids Pan Tournament. The 2020 IBJJF Kids Pans last month was one of their biggest tournaments to date and American Top Team Fort Lauderdale brought a strong team of 8 competitors to Long Beach, California to compete in the most prestigious kids […]

These are 10 of the best martial arts gifts you can buy for the fighter in your life. Christmas is here and we all know someone who’s very difficult to shop for. If your spouse, child, loved one or friend trains martial arts then American Top Team Fort Lauderdale is here to make your Christmas […]

The benefits of children taking martial arts extends beyond physical exercise. Martial arts can help your child grow, not only as a martial artist but also as a person. We see it first-hand on a regular basis with both our adult and child students. The impact it has on children is particularly important because the […]

Learn the best martial arts for self defense American Top Team Fort Lauderdale wants to show our appreciation for police officers, firefighters, and teachers by offering special rates on our self-defense martial arts classes. You guys help the community, now let us help you get in shape and learn valuable self-defense skills through the best martial […]

Enter for your chance to win a free private lesson! Summer is here, and for many of us that means vacations and relaxation, but here at American Top Team Fort Lauderdale, we encourage you to also include exercise and physical activity as part of your Fort Lauderdale summer break.

Meet American Top Team Fort Lauderdale MMA Champ Denys Bendega Congratulations to American Top Team Fort Lauderdale’s own Denys Bendega on his recent victory at Cagezilla 55, one of the top promotions in Fort Lauderdale MMA. Denys embodies the hardworking, dedicated attitude that ATT FTL tries to cultivate in all its students. Born and raised in […]