Enrolling Your Child in Sports
Enrolling your child in sports is not just an activity—it's a vital investment in their future. Let's explore the multifaceted benefits of sports participation, underpinned by scientific research from sources…
Brazilian Jiu Jitsu history
Brazilian Jiu Jitsu (BJJ) is a martial art that has gained worldwide recognition not only as a sport but also as an effective form of self-defense. Its roots go back…
Why Jiu-Jitsu Should Be the First Sport for Children ?
Choosing the first sport for a child is a significant decision. This initial experience can shape the child's relationship with physical activities and impact their development in many areas. Additionally,…
7 Best Intensity Workouts to Melt Visceral Fat
When it comes to shedding stubborn visceral fat and getting into the best shape of your life, nothing beats a high-intensity workout. In Fort Lauderdale, there are a variety of…
Jiu Jitsu Near Me: Athlas Team Shines at Competition
Are you curious about the latest Jiu Jitsu competitions happening near you? This past week, the Athlas Training Team showcased their talents in a thrilling four-day competition. With events like…
Why Isn’t Brazilian Jiu-Jitsu an Olympic Sport?
Brazilian Jiu-Jitsu (BJJ) has not yet been included in the Olympic Games due to several key challenges, notably the need for a unified global governing body and standardized rules that…
8 Reasons How Brazilian Jiu-Jitsu Can Help Improve Anxiety
Finding Relief from Anxiety Close to Home: Discover BJJ Near You If you're searching for an effective way to combat your anxiety, consider exploring Brazilian Jiu-Jitsu (BJJ) at a location…
Why You Should Consider Brazilian Jiu Jitsu as an Adult
Are you an adult living in Fort Lauderdale and considering a new and exciting way to stay fit, learn self-defense, and join a supportive community? Brazilian Jiu Jitsu (BJJ) might…
Understanding Submission Grappling
Submission Grappling is a dynamic and fast-growing combat sport that combines elements of Brazilian Jiu-Jitsu, wrestling, and other martial arts to create a highly technical and strategic form of…
Top 10 Reasons Why Brazilian Jiu Jitsu is Beneficial for Children
Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it's a tool for growing, learning, and thriving. At Athlas Training Team in Fort Lauderdale, where we've been nurturing young…