Why You Should Take Private Lessons. At American Top Team Fort Lauderdale we have many great options for group classes, and group classes are great because you get to train and interact with a wide variety of people, but we also offer private classes for both adults and kids in whatever your area of interest […]

Kid’s Martial Arts Programs Kid’s Martial arts programs are very important to develop your child’s health, clear their mind, burn energy, setting goals and competition, plus increasing their immune system and promoting healthy life. 2020  brought a lot of challenges to all of us, especially to our kids who used to be in an interactive […]

American Top Team Fort Lauderdale understands the importance of a healthy body and mind, 2021 a new year, a new beginning a new time to get the person you deserve. Health should be priority in your new year’s resolutions, it is time to make some changes and we are here to help you make them […]

Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and America Top Team FTL has many healthy options for you including our program Jiu Jitsu Fort Lauderdale. Reasons of Getting Stress No matter where your political leanings lie, the recent […]

With all the talk about social distancing, staying inside, wearing masks and disinfecting everything, one thing that’s not discussed often enough in regards to Covid-19 is the importance of your body’s physical fitness and immune system. This is our body’s first line of defense against any virus. This can not only help our body fight […]