“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” — Voltaire Happy Thanksgiving Day from our ATT Fl Team Please note that American Top Team Fort Lauderdale will be closed all day on Thanksgiving Day November 26th, 2020. On Friday November and will open again for our […]
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Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and America Top Team FTL has many healthy options for you including our program Jiu Jitsu Fort Lauderdale. Reasons of Getting Stress No matter where your political leanings lie, the recent […]
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Brazilian Jiu Jitsu is a sport that keeps growing in South Florida, nowadays people is looking for healthier lifestyle choices and Brazilian Jiu Jitsu offers a system that helps develop different ways of thinking, relaxation, balance self-control and patience. Jiu-Jitsu Fort Lauderdale is the opportunity you were looking for. Located in the heart of Downtown […]
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Halloween is a special date where many families and children are joining together; Choosing the perfect costume, decorating pumpkins, and trick-or-treating are some of the activities that bring joy to many children. However, this year your Halloween tradition may look a little bit different due the COVID 19 pandemic we are all facing. American Top […]
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Everyone is talking about Netflix’s new series Cobra Kai, based on the original Karate Kid films from the 1980’s, and many people are wondering, although the characters and plot are clearly fictional, how much of the foundation of the show is based in fact? The show centers around a martial arts dojo named Cobra Kai […]
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With all the talk about social distancing, staying inside, wearing masks and disinfecting everything, one thing that’s not discussed often enough in regards to Covid-19 is the importance of your body’s physical fitness and immune system. This is our body’s first line of defense against any virus. This can not only help our body fight […]
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American Top Team Fort Lauderdale is very excited by the announcement of the 2020 IBJJF Pan American Championship! A little history on the event: The International Brazilian Jiu Jitsu Federation (or IBJJF) is the leading governing body in the sport of Brazilian Jiu Jitsu and the IBJJF Pan American Championship is the second most prestigious […]
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The Physical and Mental Benefits of Physical Exercise We’re all facing challenges dealing with the increased isolation and inactivity caused by the Covid-19 lock-downs and safety measures. This is especially unfortunate because these very precautions might actually increase our risk of contracting the virus in some cases. One crucial safety measure against Covid-19 that is […]
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What we are doing to stay safe American Top Team FTL is working hard to keep the gym clean, sanitized and all of our members and staff safe. We have outlined some details of what we are doing to stay safe during this time, as well as what we require from our members below. While […]
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The recent circumstances we find ourselves in are difficult for many of us, but we here at ATT FTL are choosing to face the problem head-on and adapt to the current situation. Of course, we, like many other businesses have been affected by the recent government-recommended quarantine, but that doesn’t mean that we have to […]
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