Best Martial Arts School in Broward
Why Athlas Training Team Was Named the Best Martial Arts School in Broward for 2025 Being recognized as the best martial arts school in Broward is not something that happens overnight. In 2025, Athlas…
What Makes jiu-Jitsu the Hottest Workout of 2026?
Jiu-Jitsu the Hottest WorkoutBrazilian Jiu-Jitsu is no longer a hidden gem in the fitness world. As we move into a new era of training, experts, media outlets, and practitioners around…
How to Make This Your Best Year Yet
My name is Ana Fernandes, and I recently finished reading the book Outlive: The Science & Art of Longevity by Dr. Peter Attia. How to Make This Your Best Year Yet became a natural…
“Why do you pay for your child to do Brazilian Jiu-Jitsu?”
When searching for FORT LAUDERDALE karate programs for children, many parents face a common question: which martial art is best for a child’s physical, emotional, and social development?
Karate and Jiu-Jitsu are both respected traditional martial arts, but they offer important differences that should be considered before making a decision.
Many parents who initially look for karate soon realize that Jiu-Jitsu provides additional benefits, such as increased self-confidence, improved focus and concentration, problem-solving skills, emotional control, daily discipline, and the ability to face challenges in a safe and structured environment.
These skills extend far beyond the mat and positively impact a child’s behavior at school, at home, and in social settings.
When it comes to enrolling your children in extracurricular activities and sports, there are so many options. Even choosing which Fort Lauderdale karate or kids martial arts program can be overwhelming as there are so many.
Which is the best martial arts for kids in your area?
How do you know what is best for your child and what is just a waste of money? The following dialogue offers an insightful look into one man’s opinion of his son’s jiu-jitsu class. (more…)
Fitness Classes and Martial Arts in 2026
Only those who attempt the absurd can achieve the impossible. Fitness and Martial Arts: Start the Year Stronger With Purpose The beginning of a new year represents more than…
Retrospective and Goals
A look back – and forward – at Athlas Training Team Fort Lauderdale
Athlas Training Team Fort Lauderdale would like to thank all the students for being part of our family in this past year. This year of 2018 was an incredible one for the gym and you have an important participation for this to happen. We are very proud of all the students’ performance and development in martial arts environment. We hope that next year will be even better than the last one and we can keep the hard work to have more achievements. (more…)
Brazilian Jiu Jitsu Fort Lauderdale
The History of Brazilian Jiu-Jitsu From Japan to Brazil Brazilian Jiu-Jitsu originated from traditional judo techniques introduced to Brazil by Mitsuyo Maeda in the early 1900s. After training members of…
Jiu-Jitsu vs Boxing: The Smarter Self-Defense Choice
Choosing the best martial art for self defense is a common question among beginners, parents, and adults seeking real protection in unpredictable situations. Among the most popular options today, Brazilian Jiu-Jitsu (BJJ) and Boxing stand…
History of Jiu-Jitsu in Brazil
The history of Jiu-Jitsu in Brazil begins with a journey of adaptation, innovation, and cultural identity. Over the last century, Brazilian Jiu-Jitsu (BJJ) has evolved from a set of Japanese grappling techniques…
Did Jiu Jitsu For Good Win at the IBJJF European in Rome?
Our journey to the IBJJF European No-Gi Championship in Rome was more than a competition trip. It was a moment of growth, transformation, courage, and unity. Traveling with our young athletes, watching…