Cardio kickboxing classes are a fun workout that will help you achieve your fitness goals. Cardio kickboxing is an awesome workout and an excellent aerobic exercise. It is becoming more known and more preferable among people that want to do dynamic workout. This kind of exercise is a combination of martial arts techniques with fast-paced […]
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Only those who attempt the absurd can achieve the impossible. A new year has just began and it is very important to set new goals for the new year. A lot of plans are made in the beginning of every year and one of them can not be forgotten, the working out plan. This plan […]
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A look back – and forward – at American Top Team Fort Lauderdale American Top Team Fort Lauderdale would like to thank all the students for being part of our family in this past year. This year of 2018 was an incredible one for the gym and you have an important participation for this to […]
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American Top Team Fort Lauderdale Holiday Information The Holidays are fast approaching and everybody knows that it is a perfect time to get together with family and friends and to enjoy good but unhealthy food. Some people are able to focus on their health and body condition throughout these times, but others aren’t. The Holidays […]
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The holidays have arrived out of nowhere! There is so much to do still, it’s going to be hard to find time for all the shopping, cooking, and events! That is why we are hosting another Parents Night Out – just in time for the holiday bustle. Enjoy a evening out to get some shopping […]
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Master Junior’s 4th Degree Black Belt Promotion – What Do the Stripes Represent? On November 14th at 6:30pm, American Top Team Fort Lauderdale is going to have Master Ricardo Liborio promoting Master Junior and giving him a 4th degree Black belt. Students’ presence are very important to make the promotion event a really nice climate […]
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This year at American Top Team, we’re having a special Halloween Kid’s Class! Instead of filling them up with sugar, we’ll have a fun program planned just for Halloween. The class will be Thursday, October 25th at the following times: 4:30PM Lithe Champions (3 to 6 years old) 5:30PM Future Champions (7 to 12 […]
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This Halloween, enjoy a evening out while we baby-sit! Reserve a spot for your child (or children) for our upcoming Parents Night Out and they’ll be entertained – while you enjoy a kid-free evening. See below for details: When: Friday, October 26th, 5:30pm – 9pm Where: American Top Team Fort Lauderdale Cost: $20 per child ($15 for […]
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Fort Lauderdale Self Defense Classes at American Top Team Fort Lauderdale If you’ve been looking for, or just thinking about finding Fort Lauderdale self defense classes, you should give a free self defense class at American Top Team a try! We just had our first ever free class with a great group of people and […]
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Educating Yourself, and Not Just Your Kids, is So Important! Here at American Top Team Fort Lauderdale, Master Junior Fernandes and family are always worried about education not just of their children but also of their students. That is why we want to emphasize some points we believe are very important for the kids’ future.
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