Brazilian Jiu Jitsu is a sport that keep growing in South Florida, nowadays people is looking for healthier lifestyle choices and Brazilian Jiu Jitsu offers a system that helps develop different ways of thinking, relaxation, balance self-control and patience. Jiu-Jitsu Fort Lauderdale is the opportunity you were looking for. Located in the heart of Downtown […]

With all the talk about social distancing, staying inside, wearing masks and disinfecting everything, one thing that’s not discussed often enough in regards to Covid-19 is the importance of your body’s physical fitness and immune system. This is our body’s first line of defense against any virus. This can not only help our body fight […]

American Top Team Fort Lauderdale is happy to announce the addition of 2,000 square feet of additional mat space effective immediately! This brings the total size of our facility to over 8,000 square feet, making us the largest martial arts gym in Fort Lauderdale, and you are all part of it! What does this mean […]

These are 10 of the best martial arts gifts you can buy for the fighter in your life. Christmas is here and we all know someone who’s very difficult to shop for. If your spouse, child, loved one or friend trains martial arts then American Top Team Fort Lauderdale is here to make your Christmas […]

Enter for your chance to win a free private lesson! Summer is here, and for many of us that means vacations and relaxation, but here at American Top Team Fort Lauderdale, we encourage you to also include exercise and physical activity as part of your Fort Lauderdale summer break.

Discover how exercising in the morning can be more beneficial to your daily routine. Exercising in the mornings has many great benefits. That’s why American Top Team Fort Lauderdale is offering summer morning exercise class specials to help you get your day started on the right foot. Why train in the mornings? Here are five […]

This Mother’s Day, We Celebrate Our ATTFTL Moms! To celebrate Mother’s Day, the American Top Team family is celebrating all month long. ATTFTL Moms are invited to practice free for the entire month of May! Come with your little ones and join us for a class, or leave them with Dad and come by yourself. […]

Cardio kickboxing classes are a fun workout that will help you achieve your fitness goals. Cardio kickboxing is an awesome workout and an excellent aerobic exercise. It is becoming more known and more preferable among people that want to do dynamic workout. This kind of exercise is a combination of martial arts techniques with fast-paced […]

Only those who attempt the absurd can achieve the impossible. A new year has just began and it is very important to set new goals for the new year. A lot of plans are made in the beginning of every year and one of them can not be forgotten, the working out plan. This plan […]

Fort Lauderdale Self Defense Classes at American Top Team Fort Lauderdale If you’ve been looking for, or just thinking about finding Fort Lauderdale self defense classes, you should give a free self defense class at American Top Team a try! We just had our first ever free class with a great group of people and […]