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Cardio Kickboxing Near Me


We at Athlas Training Team Fort Lauderdale often get asked, “I’m interested in learning martial arts, but I’m not interested in sparring or competing. Do you offer any classes for someone like me?”. The answer is yes, our cardio kickboxing classes are a great option for people who are mainly interested in a fun, cardio-intensive workout while learning a new skill.


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Understanding Bullying Behavior


Bullying is a major problem for kids and teens in school these days. According to the National Center for Education Statistics 1 in 5 students report being bullied at school. 41% of the students who reported being bullied at school indicated that they think the bullying would happen again. That being said, only 36% of bullying victims actually report the incidents, so the actual numbers are likely much higher.


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Read more about the article Jiu-Jitsu For Teenagers: What Parents Need To Know

Jiu-Jitsu For Teenagers: What Parents Need To Know

Jiu Jitsu Lifestyle

If you practice Brazilian Jiu-Jitsu you’ve probably heard the term “Jiu-Jitsu Lifestyle”, but what does that mean exactly? Jiu Jitsu Lifestyle is a lifestyle that prioritizes healthy living habits that revolve around training jiu jitsu regularly. Let’s talk about why the jiu jitsu lifestyle is so beneficial, especially for kids and teenagers.


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Athlas Training Team FTL Win Big At IBJJF Pan American Championships


This past weekend the IBJJF Pan American Championships concluded in Orlando, Florida, bringing an end to the second most prestigious tournament in the sport of Brazilian Jiu Jitsu. The International Brazilian Jiu Jitsu Federation is the main governing body in the sport of “BJJ” and the IBJJF Pan Championships are second only to the IBJJF World Championships in the hierarchy of most prestigious titles in the sport. (more…)

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