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Boxing Classes – AthLas Training Team Fort Lauderdale

The Athlas Training Team Boxing classes and boxing training program teaches you a comprehensive boxing curriculum whether you want to keep fit, learn boxing as a skill, for self defense or participate in amateur bouts. The initial focus of our boxing classes is foundation training that teaches you the fundamentals and the drills that cut the learning curve in half. From there you will learn boxing basics including correct stance, standard punching combinations, and essential defensive/offensive techniques followed by correct foot and hand placement, basic footwork and combinations, and how to move in the ring while throwing punches. We also incorporate strategy training, and proven conditioning methods to keep you fit to fight at all times

Are there boxing classes near me?  If you are in Fort Lauderdale area, then yes! We even offer a day week trial for our gym, so there is no reason not to try ATT Fort Lauderdale Boxing Classes or any of the other classes at our gym.

We also offer Advanced Boxing Tech for clients who already have boxing experience and want to hone their skills.

Welcome to Athlas Training Team, your premier destination for top-quality boxing classes in Fort Lauderdale. Whether you’re a beginner looking to learn the basics of boxing or an advanced boxer striving to improve your skills, Athlas Training Team has the perfect program for you. We take pride in our experienced coaches and our commitment to providing the best boxing training in the area.

Get an extra FREE t-shirt when you register online!  Click here to learn more and to register.

Our Expert Coaches:

At Athlas Training Team, we understand that the quality of coaching can make all the difference in your boxing journey. That’s why we’re proud to say that we have some of the most experienced and dedicated coaches in the industry. Our coaches have spent years honing their skills and have a deep passion for helping athletes of all levels reach their full potential.

Beginner-Friendly Classes:

If you’re new to boxing, don’t worry. We offer beginner-friendly classes that are designed to introduce you to the sport and build a strong foundation. Our coaches will teach you the fundamentals, including proper stance, footwork, and basic punches, in a supportive and encouraging environment.

Advanced Training:

For those who are already experienced boxers and want to take their skills to the next level, we offer advanced training programs. Our coaches will work with you to refine your technique, improve your conditioning, and enhance your boxing strategy. Whether you’re aiming to compete or simply want to challenge yourself, our advanced classes are tailored to your specific goals.

boxing classes

Why Choose Athlas Training Team:

  • Years of Experience: Athlas Training Team has a long history of providing high-quality boxing training in Fort Lauderdale. Our coaches bring their extensive knowledge to every class.

  • State-of-the-Art Facilities: Train in a modern and well-equipped facility designed to meet the needs of boxers at all levels.

  • Supportive Community: Join a community of like-minded individuals who share your passion for boxing. Our gym is a welcoming place where everyone can thrive.

  • Flexible Schedules: We offer a variety of class times to fit your schedule, making it easy to incorporate boxing into your daily routine.

Get Started Today:

Ready to embark on your boxing journey with Athlas Training Team? Contact us to schedule your first class or inquire about our training programs. Whether you’re a beginner or an advanced boxer, we have the expertise and resources to help you achieve your goals.

Join Athlas Training Team and experience the best boxing classes in Fort Lauderdale. Start your journey to becoming a better boxer today!