We offer a variety of Fitness programs for Kids and Adults designed to help you get in shape, increase strength and self-confidence and aid athletic development. Our After School Little Champs and Future Champs Fitness programs are a great opportunity for parents who want the best for their family! At ATTFTL, your child gets lots of encouragement and training for leading a disciplined, active lifestyle in a safe and caring environment.
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Brazilian JIU-JITSU - American Top Team Fort Lauderdale Brazilian jiu jitsu is a martial art,combat sport, and a self defense system that focuses on grappling and especially ground fighting.Brazilian Jiu-Jitsu is one of American Top Team’s core training programs. We have...
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Cardio kickboxing at American Top Team is a combination of aerobics, boxing, and martial arts – it is one of the most popular fitness trends to hit gyms in recent years. These workouts, which are inspired by martial arts, have...
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Brazilian Jiu-jitsu for kids WHAT IS BRAZILIAN JIU-JITSU? Brazilian Jiu-Jitsu is a self-defense system based on the principles of technique and leverage, which allow you to defeat opponents of much greater size and strength. You don’t have to be the largest, fastest,...
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American Top Team Fort Lauderdale (FTL) Offers Private Classes for Adults and Kids We offer private classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness. For more information about each, which coach will be best, prices, and schedule availability, please...
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Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus...
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Feel like a Professional MMA Fighter! You are locked in a cage. Across from you, wearing 4-ounce gloves, stands a professional fighter. The bell rings, he is staring in your direction as he moves quickly toward you… Can you imagine the adrenaline...
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Kids Instructor – Coach Dilano is a current MMA fighter and grappling competitor who has been wrestling since the age of 13. He has many impressive achievements in the sports of MMA, wrestling, BJJ, and striking. He’s achieved all his belts white through brown at the American Top Team Fort Lauderdale academy. Notable Achievements: MMA: […]
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Adults- Instructor – Coach Ryan is a former division 1 All-American softball player, who transitioned to training Brazilian Jiu-Jitsu in 2010. In 2020 she was awarded her black belt from Master Junior Fernandes. She’s an active competitor with many notable accomplishments. She’s also a middle school science teacher and mother of 2. Grappling achievements: 5 […]
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Kids Instructor- Coach Luke has been training BJJ since 2007 and has achieved all his belts white through brown at the American Top Team Fort Lauderdale academy. He’s an active competitor who’s won many prestigious BJJ tournaments and also regularly teaches private classes for both kids and adults. Grappling achievements: IBJJF Masters World Champion IBJJF […]
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Hi, my name is Junior Fernandes. I’m the owner and head instructor at American Top Team (ATT) in Fort Lauderdale. I hold the rank of fourth degree black belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Libório. I am also a brown belt in Judo. Born and raised in Rio de Janeiro, Brazil, I […]
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Kids Instructor- Coach Fonzi has been with American Top Team Fort Lauderdale since the beginning and has achieved all his belts at the American Top Team Fort Lauderdale academy. He’s been training martial arts since age 13 and jiu-jitsu since 2010. In 2020 he was awarded his black belt from Master Junior Fernandes. Coach Fonzi […]
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When is the best time to train, mornings or in the evenings? Should I train in the morning or in the evening? This is a question we get asked a lot and while any martial arts training we can get is great, here’s some reasons why training in the morning is particularly beneficial: Extra attention: […]
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Kids Martial Arts Summer Camp ATTFTL This summer give your children an experience that they will never forget. Day campers will spend their time learning and practicing jiu-jitsu and self-defense with Master Junior Fernandes (ATT FTL leader – coach) and staff members. Master Junior Fernandes will help your kid learn more about the Brazilian Jiu-Jitsu […]
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American Top Team Fort Lauderdale is proud to announce that American Top Team was just announced as the winner of the World MMA Award for Gym of the Year in 2020. This is the fourth time the American Top Team has won the award in recent years, cementing itself as one of the top MMA […]
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Why You Should Take Private Lessons. At American Top Team Fort Lauderdale we have many great options for group classes, and group classes are great because you get to train and interact with a wide variety of people, but we also offer private classes for both adults and kids in whatever your area of interest […]
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Kid’s Martial Arts Programs Kid’s Martial arts programs are very important to develop your child’s health, clear their mind, burn energy, setting goals and competition, plus increasing their immune system and promoting healthy life. 2020 brought a lot of challenges to all of us, especially to our kids who used to be in an interactive […]
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