Brazilian JIU-JITSU - American Top Team Fort Lauderdale Brazilian jiu jitsu is a martial art,combat sport, and a self defense system that focuses on grappling and especially ground fighting.Brazilian Jiu-Jitsu is one of American Top Team’s core training programs. We have...
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Cardio kickboxing at American Top Team is a combination of aerobics, boxing, and martial arts – it is one of the most popular fitness trends to hit gyms in recent years. These workouts, which are inspired by martial arts, have...
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Brazilian Jiu-jitsu for kids WHAT IS BRAZILIAN JIU-JITSU? Brazilian Jiu-Jitsu is a self-defense system based on the principles of technique and leverage, which allow you to defeat opponents of much greater size and strength. You don’t have to be the largest, fastest,...
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5 Reasons Why You Should Take BJJ Private Lessons Everyone knows that BJJ private lessons are available at every single school with pretty much every teacher, but most people don’t take them because they can be quite pricey. However, it’s not...
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Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus...
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Feel like a Professional MMA Fighter! You are locked in a cage. Across from you, wearing 4-ounce gloves, stands a professional fighter. The bell rings, he is staring in your direction as he moves quickly toward you… Can you imagine the adrenaline...
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Adam “Iron Head” Sepulveda teaches the MMA classes and Brazilian Jiu Jitsu in the mornings. Stats Adam “Iron Head” Sepulveda Height: 6’1” Weight: 185 lbs Age: 36 Fight Record & Titles MMA Record: 4 – 2 – Pro Fighter • Super Heavyweight Gladiator Fighting Challenge Champion, 2004 • WV State Randori (MMA) Champion, […]
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Luis Nazario has been training Martial Arts for 20 yrs. He started Kenpo Karate at the age of 15 & earned his black belt. Also has a black belt in Gyo Ryu. Luis holds two Muay Thai titles. He has been doing Muay Thai for the last 12 years and teaching it for 9 years […]
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Awarded Black Belt in 2014 under Master Ricardo Liborio and Junior Fernandes Multiple times NAGA US Nationals Champion Florida State Champion Grapples quest champion Miami Open Champion South American Champion No Gi World champion Brazilian Jiu-jistu coach
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Hi, my name is Junior Fernandes. I’m the owner and head instructor at American Top Team (ATT) in Fort Lauderdale. I hold the rank of third degree black belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Libório. I am also a brown belt in Judo. Born and raised in Rio de Janeiro, Brazil, I […]
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Blake Trueblood has been training Brazilian Jiu-Jitsu (BJJ) for over eight years and was awarded his Black Belt in 2015 by Master Junior Fernandes. Blake was the first student to receive all his belts at the American Top Team Fort Lauderdale academy and has won and placed in a variety of BJJ tournaments, including IBJJF […]
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“I know I always says this after an exciting match, but remember the name Jorge Fernandes.” American Top Team Fort Lauderdale’s very own Jorge Fernandes won his debut Fight 2 Win match against up-and-comer Sydney Katz earlier this month. Although the night’s matches comprised mainly of more experienced fighters, the match between these two young […]
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Meet American Top Team Fort Lauderdale MMA Champ Denys Bendega Congratulations to American Top Team Fort Lauderdale’s own Denys Bendega on his recent victory at Cagezilla 55, one of the top promotions in Fort Lauderdale MMA. Denys embodies the hardworking, dedicated attitude that ATT FTL tries to cultivate in all its students. Born and raised in […]
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Our very own, Jorge “Jorjão” Fernandes, won first place in his bracket at the 2019 Pan Kids IBJJ Jiu-Jitsu Championship. This is the largest competition in the world today for Brazilian Jiu Jitsu. There were 10 kids in his bracket. Check out the full press release here.
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Cardio kickboxing classes are a fun workout that will help you achieve your fitness goals. Cardio kickboxing is an awesome workout and an excellent aerobic exercise. It is becoming more known and more preferable among people that want to do dynamic workout. This kind of exercise is a combination of martial arts techniques with fast-paced […]
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Only those who attempt the absurd can achieve the impossible. A new year has just began and it is very important to set new goals for the new year. A lot of plans are made in the beginning of every year and one of them can not be forgotten, the working out plan. This plan […]
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