Brazilian JIU-JITSU - American Top Team Fort Lauderdale Brazilian jiu jitsu is a martial art,combat sport, and a self defense system that focuses on grappling and especially ground fighting.Brazilian Jiu-Jitsu is one of American Top Team’s core training programs. We have...
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Cardio kickboxing at American Top Team is a combination of aerobics, boxing, and martial arts – it is one of the most popular fitness trends to hit gyms in recent years. These workouts, which are inspired by martial arts, have...
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Brazilian Jiu-jitsu for kids WHAT IS BRAZILIAN JIU-JITSU? Brazilian Jiu-Jitsu is a self-defense system based on the principles of technique and leverage, which allow you to defeat opponents of much greater size and strength. You don’t have to be the largest, fastest,...
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5 Reasons Why You Should Take BJJ Private Lessons Everyone knows that BJJ private lessons are available at every single school with pretty much every teacher, but most people don’t take them because they can be quite pricey. However, it’s not...
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Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus...
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Feel like a Professional MMA Fighter! You are locked in a cage. Across from you, wearing 4-ounce gloves, stands a professional fighter. The bell rings, he is staring in your direction as he moves quickly toward you… Can you imagine the adrenaline...
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Adam “Iron Head” Sepulveda teaches the MMA classes and Brazilian Jiu Jitsu in the mornings. Stats Adam “Iron Head” Sepulveda Height: 6’1” Weight: 185 lbs Age: 36 Fight Record & Titles MMA Record: 4 – 2 – Pro Fighter • Super Heavyweight Gladiator Fighting Challenge Champion, 2004 • WV State Randori (MMA) Champion, […]
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Luis Nazario has been training Martial Arts for 20 yrs. He started Kenpo Karate at the age of 15 & earned his black belt. Also has a black belt in Gyo Ryu. Luis holds two Muay Thai titles. He has been doing Muay Thai for the last 12 years and teaching it for 9 years […]
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Awarded Black Belt in 2014 under Master Ricardo Liborio and Junior Fernandes Multiple times NAGA US Nationals Champion Florida State Champion Grapples quest champion Miami Open Champion South American Champion No Gi World champion Brazilian Jiu-jistu coach
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Hi, my name is Junior Fernandes. I’m the owner and head instructor at American Top Team (ATT) in Fort Lauderdale. I hold the rank of third degree black belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Libório. I am also a brown belt in Judo. Born and raised in Rio de Janeiro, Brazil, I […]
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Blake Trueblood has been training Brazilian Jiu-Jitsu (BJJ) for over eight years and was awarded his Black Belt in 2015 by Master Junior Fernandes. Blake was the first student to receive all his belts at the American Top Team Fort Lauderdale academy and has won and placed in a variety of BJJ tournaments, including IBJJF […]
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The benefits of children taking martial arts extends beyond physical exercise. Martial arts can help your child grow, not only as a martial artist but also as a person. We see it first-hand on a regular basis with both our adult and child students. The impact it has on children is particularly important because the […]
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Learn the best martial arts for self defense American Top Team Fort Lauderdale wants to show our appreciation for police officers, firefighters, and teachers by offering special rates on our self-defense martial arts classes. You guys help the community, now let us help you get in shape and learn valuable self-defense skills through the best martial […]
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Enter for your chance to win a free private lesson! Summer is here, and for many of us that means vacations and relaxation, but here at American Top Team Fort Lauderdale, we encourage you to also include exercise and physical activity as part of your Fort Lauderdale summer break.
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Discover how exercising in the morning can be more beneficial to your daily routine. Exercising in the mornings has many great benefits. That’s why American Top Team Fort Lauderdale is offering summer morning exercise class specials to help you get your day started on the right foot. Why train in the mornings? Here are five […]
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Brazilian Jiu Jitsu Fundamentals Class So, you’re thinking about trying Brazilian Jiu Jitsu, but you’re not really sure what it involves or where to start. This is why American Top Team Fort Lauderdale offers Brazilian Jiu Jitsu fundamentals classes, designed specifically with beginners in mind.
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