Looking for boxing classes Fort Lauderdale? Come check out American Top Team ! American Top Team Fort Lauderdale has been teaching boxing at our gym in the downtown Fort Lauderdale area for over 15 years. We offer a very popular boxing program designed to teach everyone from first-day beginners to seasoned boxers. Whether your goal […]

How much cost to train at American Top Team? How much cost to train at American Top Team? We often get messaged on Facebook and Instagram here at American Top Team Fort Lauderdale, and one of the most common questions we get is about our prices. How much do classes cost and what are the pricing […]

American Top Team Fort Lauderdale Offering Discounts for First Responders One look around the mats at American Top Team Fort Lauderdale and you will see many police officers, firefighters, first responders and teachers among our members. ATT FTL has great appreciation for the services they provide and many of them find value in the classes […]

Private Classes for Kids at American Top Team Fort Lauderdale   American Top Team Fort Lauderdale has many different options for kids martial arts group classes, but we also offer private classes for kids as young as 3. So, what are thebenefits of private classes and what options do we offer? Fitness: Private fitness classes […]

Am I too old to start training Brazilian Jiu Jitsu? Brazilian Jiu Jitsu This is a question we get often. One look around our mats will show we have a large number of students in their 30’s and 40’s, all the way up to 60’s. Some of these students use BJJ as a way to […]

Master Junior Fernandes along with  Coach Luiz nazarrio and Coach Bruno put offered some tips for anyone looking to starting training in mixed martial arts (MMA).

When is the best time to train, mornings or in the evenings? Should I train in the morning or in the evening? This is a question we get asked a lot and while any martial arts training we can get is great, here’s some reasons why training in the morning is particularly beneficial: Extra attention: […]

American Top Team Fort Lauderdale understands the importance of a healthy body and mind, 2021 a new year, a new beginning a new time to get the person you deserve. Health should be priority in your new year’s resolutions, it is time to make some changes and we are here to help you make them […]

Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and America Top Team FTL has many healthy options for you including our program Jiu Jitsu Fort Lauderdale. Reasons of Getting Stress No matter where your political leanings lie, the recent […]

These are 10 of the best martial arts gifts you can buy for the fighter in your life. Christmas is here and we all know someone who’s very difficult to shop for. If your spouse, child, loved one or friend trains martial arts then American Top Team Fort Lauderdale is here to make your Christmas […]