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Brazilian JIU-JITSU

Brazilian JIU-JITSU - ATHLAS TRAINING TEAM Fort Lauderdale Brazilian jiu jitsu is a martial art,combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu is one of ATHLAS TRAINING TEAM core training programs. We have...

submission grappling attftl

Submission Grappling

Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus...

Boxing Classes

Boxing Classes - ATHLAS TRAINING TEAM Fort Lauderdale The ATT Boxing classes and boxing training program teaches you a comprehensive boxing curriculum whether you want to keep fit, learn boxing as a skill, for self defense or participate in amateur bouts....

Cardio-Kickboxing

Cardio kickboxing at ATHLAS TRAINING TEAM is a combination of aerobics, boxing, and martial arts – it is one of the most popular fitness trends to hit gyms in recent years. These workouts, which are inspired by martial arts, have motivated many people to start...

Mixed Martial Arts

Mixed martial arts (commonly referred to as MMA) is a combat sport in which two competitors attempt to defeat each other by potentially utilizing a wide variety of fighting techniques, including striking and grappling. Brought to you by our head MMA...

MMA Experience

Feel like a Professional MMA Fighter! You are locked in a cage. Across from you, wearing 4-ounce gloves, stands a professional fighter. The bell rings, he is staring in your direction as he moves quickly toward you… Can you imagine the adrenaline you would feel being...

Private Classes

Private Classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness We offer private classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness. For more information about each, which coach will be best, prices, and schedule availability, please contact us...

Muay Thai

Muay Thai is a martial arts form that blends techniques such as; kicks, knees, elbows, punches, and clinch work. Muay Thai (also known as Thai Boxing) is a fighting art that originated in Thailand (formerly Siam) 2000 years ago. Often called...

Xtreme Fitness Training

Xtreme Fitness Training About the Program – Xtreme Fitness Training Do you want to train with quality, methodology, science and experience? Come try one of our fitness classes at ATT Fort Lauderdale and challenge your limits safely! It is important to remember that...