American Top Team Fort Lauderdale is proud to announce that American Top Team was just announced as the winner of the World MMA Award for Gym of the Year in 2020. This is the fourth time the American Top Team has won the award in recent years, cementing itself as one of the top MMA […]

Kid’s Martial Arts Programs Kid’s Martial arts programs are very important to develop your child’s health, clear their mind, burn energy, setting goals and competition, plus increasing their immune system and promoting healthy life. 2020  brought a lot of challenges to all of us, especially to our kids who used to be in an interactive […]

Valentine’s Day is an annual feast to celebrate love, friendship and admiration, It is the perfect occasion to let those who you love the most your appreciation. American Top Team Fort Lauderdale understands the importance of this date and has some Valentine’s day events to make your valentine’s occasion special.     Here some events for […]

American Top Team Fort Lauderdale understands the importance of a healthy body and mind, 2021 a new year, a new beginning a new time to get the person you deserve. Health should be priority in your new year’s resolutions, it is time to make some changes and we are here to help you make them […]

Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and America Top Team FTL has many healthy options for you including our program Jiu Jitsu Fort Lauderdale. Reasons of Getting Stress No matter where your political leanings lie, the recent […]

Everyone is talking about Netflix’s new series Cobra Kai, based on the original Karate Kid films from the 1980’s, and many people are wondering, although the characters and plot are clearly fictional, how much of the foundation of the show is based in fact? The show centers around a martial arts dojo named Cobra Kai […]

American Top Team Fort Lauderdale is very excited by the announcement of the 2020 IBJJF Pan American Championship! A little history on the event: The International Brazilian Jiu Jitsu Federation (or IBJJF) is the leading governing body in the sport of Brazilian Jiu Jitsu and the IBJJF Pan American Championship is the second most prestigious […]

The Physical and Mental Benefits of Physical Exercise We’re all facing challenges dealing with the increased isolation and inactivity caused by the Covid-19 lock-downs and safety measures. This is especially unfortunate because these very precautions might actually increase our risk of contracting the virus in some cases. One crucial safety measure against Covid-19 that is […]