954-638-0860 / 954-463-0994

Wrestling for kids

Wrestling for kids


Wrestling is a combat sport involving grappling techniques such as throws, takedowns, pins, and joint locks, often practiced competitively.

How are the wrestling classes at Athlas Training Team?

Wrestlers in Fort Lauderdale find their footing and technique honed at Athlas Training Team. Our wrestling classes for kids are more than just physical exercise; they’re an immersive journey into the world of grappling mastery. Led by experienced coaches, children learn the art of takedowns, pinning opponents, and executing precise submissions with finesse and confidence.

At Athlas, safety is paramount. Our dedicated instructors ensure that each child learns proper techniques to minimize the risk of injury while maximizing skill development. Through structured training sessions, kids build strength, agility, and mental resilience, preparing them not only for the wrestling mat but also for life’s challenges ahead.

Beyond the physical aspects, our wrestling program instills values of discipline, determination, and sportsmanship. Children learn to set goals, work hard, and celebrate achievements, fostering a sense of pride and camaraderie among teammates.

Whether a child is a beginner or has previous wrestling experience, Athlas Training Team provides a supportive environment where they can thrive and reach their full potential. Join us on the mat and embark on an exciting journey of growth, skill acquisition, and fun in the world of wrestling.


Wrestling classes can offer numerous benefits for children, both physically and mentally. Here are some potential advantages:

1. Physical Fitness: Wrestling is a demanding sport that requires strength, agility, and endurance. Participating in wrestling classes can help your child improve their overall fitness level.

2. Coordination and Balance: Wrestling involves intricate movements that require good coordination and balance. Regular practice can enhance these skills in children.

3. Discipline: Wrestling requires dedication and discipline to master the techniques and strategies involved. Your child will learn the value of hard work and perseverance.

4. Self-Confidence: As your child learns and improves in wrestling, their self-confidence is likely to grow. Overcoming challenges and achieving success in the sport can boost self-esteem.

5. Problem-Solving Skills: Wrestling matches involve quick thinking and the ability to adapt to changing situations. This can help children develop strong problem-solving skills both on and off the mat.

6. Respect and Sportsmanship: Wrestling teaches respect for opponents, coaches, and officials. Your child will learn the importance of good sportsmanship and how to win and lose graciously.

7. Teamwork: While wrestling is an individual sport, many programs emphasize team camaraderie and support. Your child will likely develop strong bonds with teammates and learn the value of working together towards common goals.

8. Stress Relief: Engaging in physical activity like wrestling can be a great way for children to release stress and pent-up energy in a positive and productive manner.

Ultimately, whether wrestling classes would benefit your child depends on their interests, personality, and goals. If your child enjoys physical activity, challenges, and learning new skills, wrestling classes could be a great fit. However, it’s important to consider your child’s preferences and comfort level with the sport before enrolling them in classes.

We’re from Athlas Training Team, and we’re looking forward to having your child here to help in their education.