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  • Schedule
  • Pricing
    • GROUP CLASSES​
    • PRIVATE CLASSES
    • VISITING PRICES
  • Kids Programs
    • Jiu Jitsu
    • Muay Thai
    • Judo
    • Wrestling
    • Martial Arts Classes
  • Adult Programs
    • Mixed Martial Arts
    • Brazilian JIU-JITSU
    • Boxing Classes
    • Muay Thai / Kickboxing
    • Submission Grappling
    • Xtreme Fitness Training
    • Private Classes
    • MMA Experience
    • Cardio Kickboxing
  • About
    • Athlas Training Team
    • Our Philosophy
    • Our Location Fort Lauderdale
    • Trainers
    • Academy Rules and Etiquette
    • Testimonials
    • Visitor Rates 
  • News
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Read more about the article Emotional Discipline for Children

Emotional Discipline for Children

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Kids/Martial Arts

What Martial Arts and Military Values Can Teach About Raising Resilient Kids In today’s hyperconnected world, many have become addicted to being seen, heard, and admired. The constant chase for…

Continue ReadingEmotional Discipline for Children
Read more about the article The Power of Wrestling for Kids

The Power of Wrestling for Kids

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu Fort Lauderdale/Kids/submission grappling/Uncategorized/Wrestling

At Athlas Training Team, we’ve seen how wrestling changes lives. Whether your child is full of energy, looking for discipline, or already showing potential as an athlete, wrestling offers more…

Continue ReadingThe Power of Wrestling for Kids
Read more about the article What Netflix’s Adolescence Reveals—and How Martial Arts Helps

What Netflix’s Adolescence Reveals—and How Martial Arts Helps

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Kids/Self Defense

In recent years, Netflix has released powerful teen dramas that highlight the emotional struggles of adolescence—bullying, loneliness, and violence. One of the most striking is Netflix’s Adolescence, a series that…

Continue ReadingWhat Netflix’s Adolescence Reveals—and How Martial Arts Helps
Read more about the article Why Extracurricular Activities Are Essential for Kids

Why Extracurricular Activities Are Essential for Kids

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu Fort Lauderdale/Kids/Martial Arts/Uncategorized

In today’s fast-paced world, parents and educators are always searching for ways to enhance children’s development. One of the most effective approaches to fostering long-term success is engaging kids in…

Continue ReadingWhy Extracurricular Activities Are Essential for Kids
Read more about the article What’s the best way to Stop Letting Kids Quit Jiu Jitsu ?

What’s the best way to Stop Letting Kids Quit Jiu Jitsu ?

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Kids

In today’s world, children face unique challenges that previous generations never encountered. From the overuse of technology to a lack of meaningful face-to-face interactions, these factors contribute to rising mental…

Continue ReadingWhat’s the best way to Stop Letting Kids Quit Jiu Jitsu ?
Read more about the article Why Jiu-Jitsu Should Be the First Sport for Children ?

Why Jiu-Jitsu Should Be the First Sport for Children ?

  • Post author:Ana_Frias
  • Post category:Back to School 2021/Featured/Jiu Jitsu/Kids

Choosing the first sport for a child is a significant decision. This initial experience can shape the child's relationship with physical activities and impact their development in many areas. Additionally,…

Continue ReadingWhy Jiu-Jitsu Should Be the First Sport for Children ?
Read more about the article 7 Benefits of Jiu Jitsu for Teenagers in Fort Lauderdale

7 Benefits of Jiu Jitsu for Teenagers in Fort Lauderdale

  • Post author:Ana_Frias
  • Post category:Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Kids

Jiu Jitsu for Teenagers in Fort Lauderdale... In the fast-paced world of technology and social media, teenagers are constantly seeking ways to channel their energy, build confidence, and develop valuable…

Continue Reading7 Benefits of Jiu Jitsu for Teenagers in Fort Lauderdale
Read more about the article Halloween Party for Kids in Fort Lauderdale

Halloween Party for Kids in Fort Lauderdale

  • Post author:Ana_Frias
  • Post category:Featured/Halloween Party/Kids

Join Us for the Annual ATTFTL Halloween Party 2023! The parents can enjoy a night out (or in!) while your kids enjoy a safe, fun Halloween party with old and…

Continue ReadingHalloween Party for Kids in Fort Lauderdale
Read more about the article Sibling Jiu-Jitsu: Strengthen Your Bond at Athlas

Sibling Jiu-Jitsu: Strengthen Your Bond at Athlas

  • Post author:Ana_Frias
  • Post category:Jiu Jitsu/Kids

Strengthening Sibling Jiu-Jitsu: Training at Athlas Training Team in Fort Lauderdale The Beginning of the Journey: Cash Rice, at the age of 12, and Conner Rice, at 8, embarked on…

Continue ReadingSibling Jiu-Jitsu: Strengthen Your Bond at Athlas
Read more about the article Martial Arts for Self Defense / Combat Bullying

Martial Arts for Self Defense / Combat Bullying

  • Post author:Ana_Frias
  • Post category:Featured/Kids/Martial Arts/MMA

Combat Bullying Building Confidence and Self-Esteem to Combat Bullying: the tragic case of a New Jersey girl who took her own life after allegedly being physically and verbally bullied by…

Continue ReadingMartial Arts for Self Defense / Combat Bullying
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