Schedule

American Top Team Fort Lauderdale

We offer Adult, Kids, MMA, Muay Thai and Fitness programs at our downtown Fort Lauderdale facility. With 26 adult classes and 9 kids’ classes per week we are sure to have a program that fits right into your schedule.

Check out our class schedule below.

Adults Schedule

Monday

Brazilian Jiu-Jitsu (GI) | 9:30am – 10:30am
Xtreme Training | 5:30pm-6:30pm
Boxing Fundamental | 6:30pm-7:30pm
Brazilian Jiu-Jitsu Advanced | 6:30pm – 7:30pm
Brazilian Jiu-Jitsu Beginner | 7:30pm – 8:30pm
Boxing Advanced | 7:30pm – 8:30pm

Tuesday

Brazilian Jiu-Jitsu (GI) | 7:30am – 8:30am
Muay Thai | 9:00am – 10:00am
Cardio Kickboxing | 4:30pm – 5:30pm
Cardio Kickboxing | 5:30pm – 6:30pm
Submission Grappling | 6:30pm – 7:30pm
Muay Thai Fundamentals | 6:30pm – 7:30pm
Muay Thai Advanced | 7:30pm – 8:30pm
Submission Grappling Fundamental | 7:30pm – 8:30pm

Wednesday

Brazilian Jiu-Jitsu (GI) | 9:30am – 10:30am
Xtreme Training | 5:30pm-6:30pm
Boxing Fundamental | 6:30pm-7:30pm
Brazilian Jiu-Jitsu Advanced | 6:30pm – 7:30pm
Brazilian Jiu-Jitsu Beginner | 7:30pm – 8:30pm
Boxing Advanced | 7:30pm – 8:30pm

Thursday

Brazilian Jiu-Jitsu (GI) | 7:30am – 8:30am
Muay Thai | 9:00am – 10:00am
Cardio Kickboxing | 4:30pm – 5:30pm
Cardio Kickboxing | 5:30pm – 6:30pm
Submission Grappling | 6:30pm – 7:30pm
Muay Thai Fundamentals | 6:30pm – 7:30m
Mixed Martial Arts | 7:30pm – 8:30pm

Friday

Private Class | 8:00am – 9:00am
Submission Grappling | 9:30am – 10:30am
Xtreme Training | 5:30pm – 6:30pm
Boxing | 6:30pm-7:30pm
Brazilian Jiu-Jitsu All Levels | 6:30pm – 8:00pm

Saturday

Cardio Kickboxing | 10:00am- 11:00am
Submission Grappling/MMA | 11:00am – 12:00am
Muay Thai | 12:00pm – 1:00pm

Kids Schedule

Monday

Judo (7 to 12 years old) | 5:00pm – 5:30pm
Brazilian Jiu-Jitsu (GI) Future Champs (7 to 12 years old) | 5:30pm – 6:30pm

Tuesday

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 6 years old) | 4:30pm – 5:15pm
Brazilian Jiu-Jitsu (GI) Future Champs (7 to 12 years old) Competition Champs | 5:30pm – 6:30pm
TEEN BJJ | 5:30pm – 6:30pm

Wednesday

Judo (7 to 12 years old)  | 5:00pm – 5:30pm
Brazilian Jiu-Jitsu (GI) Future Champs (6 to 12 years old) | 5:30pm – 6:30pm

Thursday

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 6 years old) | 4:30pm – 5:15pm
Brazilian Jiu-Jitsu (GI) Future Champs (7 to 12 years old) Competition Champs | 5:30pm – 6:30pm
TEEN BJJ | 5:30pm – 6:30pm

Friday

Future Champs (No GI) (7 to 12 years old) | 5:30pm – 6:30pm

Saturday

ALL Level Brazilian Jiu-jitsu  (No GI) ( 3 to 12 years old) | 10:00am – 11:00am