• Opening Hours

    MONDAY 09:00 AM - 10:00 PM

    TUESDAY 09:00 AM - 10:00 PM

    WEDNESDAY 09:00 AM - 10:00 PM

    THURSDAY 09:00 AM - 10:00 PM

    FRIDAY 09:00 AM - 10:00 PM

    SATURDAY 09:00 AM - 06:00 PM

    SUNDAY CLOSED

  • 954-638-0860 / 954-463-0994

Schedule

Atlas Training Team Fort Lauderdale

We offer Adult, Kids, MMA, Muay Thai and Fitness programs at our downtown Fort Lauderdale facility. With 26 adult classes and 12 kids’ classes per week, we are sure to have a program that fits right into your schedule.

Already a member?  PRIVATE CLASS AVAILABLE! BOOK NOW!

Check out our class schedule below.

 


Adults Schedule

Monday

Brazilian Jiu-Jitsu All Level (GI) | 10:00am – 11:00am
Xtreme Training
| 5:30pm-6:30pm
Boxing Fundamental | 6:30pm-7:30pm
Brazilian Jiu-Jitsu Advanced | 6:30pm – 7:45pm
Brazilian Jiu-Jitsu Fundamental | 7:45pm – 8:45pm
Boxing Advanced | 7:30pm – 8:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Tuesday

Brazilian Jiu-Jitsu All Level (GI) | 7:00am – 8:00am
Muay Thai | 8:15am – 9:15am
Cardio Kickboxing
| 4:30pm – 5:30pm
Cardio Kickboxing | 5:30pm – 6:30pm
Submission Grappling Advance | 6:30pm – 7:45pm
Muay Thai Fundamentals | 6:30pm – 7:30pm
Muay Thai Advanced | 7:30pm – 8:30pm
Submission Grappling Fundamental | 7:45pm – 8:45pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Wednesday

Brazilian Jiu-Jitsu All Level (GI) | 10:00am – 11:00am
Xtreme Training
| 5:30pm-6:30pm
Boxing Fundamental | 6:30pm-7:30pm
Brazilian Jiu-Jitsu Advanced | 6:30pm – 7:45pm
Brazilian Jiu-Jitsu Fundamental | 7:45pm – 8:45pm
Boxing Advanced | 7:30pm – 8:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Thursday

Brazilian Jiu-Jitsu All Level (GI) | 7:00am – 8:00am
Muay Thai | 8:15am – 9:15am
Cardio Kickboxing
| 4:30pm – 5:30pm
Cardio Kickboxing | 5:30pm – 6:30pm
Submission Grappling Advance | 6:30pm – 7:45pm
Muay Thai Fundamentals | 6:30pm – 7:30pm
Muay Thai Advanced | 7:30pm – 8:30pm
Submission Grappling Fundamental | 7:45pm – 8:45pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Friday

Submission Grappling | 10:00am -11:00am
Xtreme Training
| 5:30pm – 6:30pm
Boxing | 6:30pm-7:30pm
Brazilian Jiu-Jitsu All Levels | 6:30pm – 8:00pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Saturday

Cardio Kickboxing | 10:00am- 11:00am
Brazilian Jiu-Jitsu All Level | 10:00am – 11:00am
Submission Grappling All Level | 11:00am – 12:00am
Muay Thai All Level | 12:00pm – 1:00pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

 

Get an extra FREE t-shirt when you register online!  Click here to learn more and to register.

 


Kids Schedule

Monday

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:00pm – 4:45pm
Brazilian Jiu-Jitsu (GI) Future Champs (8 to 12 years old)
| 5:00pm – 5:45pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Tuesday

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:30pm – 5:30pm
Wrestling Invitation Only | 4:15pm – 5:15pm
Brazilian Jiu-Jitsu (GI) Future Champs (8 to 12 years old) | 5:30pm – 6:30 pm
Muay Thai Little Champs (3 to 7 years old) | 5:30pm – 6:15pm
Muay Thai Future Champs (8 to 12 years old) | 6:30pm – 7:30pm
Brazilian Jiu-Jitsu TEEN (13 to 15 years old)  | 5:30pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Wednesday

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:00pm – 4:45pm
Brazilian Jiu-Jitsu (GI) Future Champs (8 to 12 years old)
| 5:00pm – 5:45pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Thursday

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:30pm – 5:30pm
Wrestling Invitation Only | 4:15pm – 5:15pm
Brazilian Jiu-Jitsu (GI) Future Champs (8 to 12 years old) | 5:30pm – 6:30 pm
Muay Thai Little Champs (3 to 7 years old) | 5:30pm – 6:30pm
Muay Thai Future Champs (8 to 12 years old) | 6:30pm – 7:30pm
Brazilian Jiu-Jitsu TEEN (13 to 15 years old)  | 5:30pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Friday

Brazilian Jiu-Jitsu (No GI)/ Wrestling  (8 to 12 years old) | 5:00pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

Saturday

Brazilian Jiu-Jitsu (No GI) Little Champs (3 to 7 years old) JR 1 e JR 2 | 10:00am – 10:45am
Brazilian Jiu-Jitsu (No GI) Future Champs (8 to 12 years old) JR 3 e JR 4 | 11:00am – 12:00am
PRIVATE CLASS AVAILABLE! BOOK NOW!

For a limited time get an extra FREE t-shirt when you register online!  Click here to learn more and to register.

See how we are keeping our gym safe.

BOOK YOUR CLASS HERE

 

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