954-638-0860 / 954-463-0994

ATHLAS TRAINING TEAM Fort Lauderdale

We provide a comprehensive range of programs at our downtown Fort Lauderdale facility, catering to adults, kids, and enthusiasts of MMA, Jiu-Jitsu, Boxing, Muay Thai, and Fitness. Offering 26 adult classes and 12 kids’ classes each week, we ensure there’s a program perfectly suited to your schedule.

Already a member?  PRIVATE CLASS AVAILABLE! BOOK NOW!

Check out our class schedule below.

Adults Schedule

MONDAY

TUESDAY

Brazilian Jiu-Jitsu All Level (GI) | 7:00am – 8:00am
Muay Thai | 8:15am – 9:15am
Cardio Kickboxing
 | 4:30pm – 5:30pm
Cardio Kickboxing | 5:30pm – 6:30pm
Submission Grappling Advance | 6:30pm – 7:45pm
Muay Thai Fundamentals | 6:30pm – 7:30pm
Muay Thai Advanced | 7:30pm – 8:30pm
Submission Grappling Fundamental | 7:45pm – 8:45pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

WEDNESDAY

THURSDAY

Brazilian Jiu-Jitsu All Level (GI) | 7:00am – 8:00am
Muay Thai | 8:15am – 9:15am
Cardio Kickboxing
 | 4:30pm – 5:30pm
Cardio Kickboxing | 5:30pm – 6:30pm
Submission Grappling Advance | 6:30pm – 7:45pm
Muay Thai Fundamentals | 6:30pm – 7:30pm
MMA (3 months of experience is required for this class) | 7:30pm – 8:30pm
Submission Grappling Fundamental | 7:45pm – 8:45pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

FRIDAY

Submission Grappling | 10:00am -11:00am
Xtreme Training
 | 5:30pm – 6:30pm
Boxing | 6:30pm-7:30pm
Brazilian Jiu-Jitsu All Levels (GI)| 6:30pm – 8:00pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

SATURDAY

KIDS SCHEDULE

MONDAY

TUESDAY

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:30pm – 5:30pm
Wrestling Invitation Only | 4:15pm – 5:15pm
Brazilian Jiu-Jitsu (GI) Future Champs (8 to 12 years old) | 5:30pm – 6:30 pm
Muay Thai Little Champs (3 to 7 years old) | 5:30pm – 6:15pm
Muay Thai Future Champs (8 to 12 years old) | 6:30pm – 7:30pm
Brazilian Jiu-Jitsu TEEN (13 to 15 years old)  | 5:30pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

WEDNESDAY

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:00pm – 4:45pm
Brazilian Jiu-Jitsu (GI)/ JUDO Future Champs (8 to 12 years old)
 | 5:00pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

THURSDAY

Brazilian Jiu-Jitsu (GI) Little Champs (3 to 7 years old) | 4:30pm – 5:30pm
Wrestling Invitation Only 4:15pm – 5:15pm
Brazilian Jiu-Jitsu (GI) Future Champs (8 to 12 years old) | 5:30pm – 6:30 pm
Muay Thai Little Champs (3 to 7 years old) | 5:30pm – 6:30pm
Muay Thai Future Champs (8 to 12 years old) | 6:30pm – 7:30pm
Brazilian Jiu-Jitsu TEEN (13 to 15 years old)  | 5:30pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

FRIDAY

Brazilian Jiu-Jitsu (No GI)/ Wrestling  (8 to 12 years old) | 5:00pm – 6:30pm
PRIVATE CLASS AVAILABLE! BOOK NOW!

SATURDAY

Brazilian Jiu-Jitsu (No GI) Little Champs (3 to 7 years old) JR 1 e JR 2 | 10:00am – 10:45am
Brazilian Jiu-Jitsu (No GI) Future Champs (8 to 12 years old) JR 3 e JR 4 | 11:00am – 12:00am
PRIVATE CLASS AVAILABLE! BOOK NOW!

For a limited time get an extra FREE t-shirt when you register online!  Click here to learn more and to register.

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