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Empowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being

Empowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being In the bustling world of Fort Lauderdale, teenagers encounter a myriad of challenges, from the…

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Cardio Kickboxing Near Me

 

We at Athlas Training Team Fort Lauderdale often get asked, “I’m interested in learning martial arts, but I’m not interested in sparring or competing. Do you offer any classes for someone like me?”. The answer is yes, our cardio kickboxing classes are a great option for people who are mainly interested in a fun, cardio-intensive workout while learning a new skill.

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Understanding Bullying Behavior

Bullying

Bullying is a major problem for kids and teens in school these days. According to the National Center for Education Statistics 1 in 5 students report being bullied at school. 41% of the students who reported being bullied at school indicated that they think the bullying would happen again. That being said, only 36% of bullying victims actually report the incidents, so the actual numbers are likely much higher.

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Read more about the article Jiu-Jitsu For Teenagers: What Parents Need To Know
WORLD MASTER IBJJF JIU-JITSU CHAMPIONSHIP 2021

Jiu-Jitsu For Teenagers: What Parents Need To Know

Jiu Jitsu Lifestyle

If you practice Brazilian Jiu-Jitsu you’ve probably heard the term “Jiu-Jitsu Lifestyle”, but what does that mean exactly? Jiu Jitsu Lifestyle is a lifestyle that prioritizes healthy living habits that revolve around training jiu jitsu regularly. Let’s talk about why the jiu jitsu lifestyle is so beneficial, especially for kids and teenagers.

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