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  • Schedule
  • Pricing
    • GROUP CLASSES​
    • PRIVATE CLASSES
    • VISITING PRICES
  • Kids Programs
    • Jiu Jitsu
    • Muay Thai
    • Judo
    • Wrestling
    • Martial Arts Classes
  • Adult Programs
    • Mixed Martial Arts
    • Brazilian JIU-JITSU
    • Boxing Classes
    • Muay Thai / Kickboxing
    • Submission Grappling
    • Xtreme Fitness Training
    • Private Classes
    • MMA Experience
    • Cardio Kickboxing
  • About
    • Athlas Training Team
    • Our Philosophy
    • Our Location Fort Lauderdale
    • Trainers
    • Academy Rules and Etiquette
    • Testimonials
    • Visitor Rates 
  • News
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Read more about the article The Power of Wrestling for Kids

The Power of Wrestling for Kids

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu Fort Lauderdale/Kids/submission grappling/Uncategorized/Wrestling

At Athlas Training Team, we’ve seen how wrestling changes lives. Whether your child is full of energy, looking for discipline, or already showing potential as an athlete, wrestling offers more…

Continue ReadingThe Power of Wrestling for Kids
Read more about the article Top women’s MMA fighters

Top women’s MMA fighters

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale

Unstoppable Warriors: The Top 10 Women’s MMA Fighters Redefining the Sport In a sport known for its intensity and grit, women’s MMA is rewriting the rules. The rise of female…

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Read more about the article Roberto Jimenez and the Jiu-Jitsu Lifestyle

Roberto Jimenez and the Jiu-Jitsu Lifestyle

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Martial Arts/submission grappling

Roberto Jimenez few names in the world of Brazilian Jiu-Jitsu (BJJ) stir as much excitement as Roberto Jimenez. Known for his electrifying performances and fearless, submission-focused style, Roberto Jimenez has…

Continue ReadingRoberto Jimenez and the Jiu-Jitsu Lifestyle
Read more about the article Why Top CEOs and Celebrities Are Obsessed with Brazilian Jiu-Jitsu

Why Top CEOs and Celebrities Are Obsessed with Brazilian Jiu-Jitsu

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Uncategorized

Jiu-Jitsu for Celebrities has transformed the way the world views this martial art—it’s now a complete lifestyle movement. Embraced by billionaires, actors, CEOs, and high-performing families, Jiu-Jitsu offers physical excellence,…

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Read more about the article Starting Is Easy. Finishing Isn’t.

Starting Is Easy. Finishing Isn’t.

  • Post author:Ana_Frias
  • Post category:Featured/Fitness/Jiu Jitsu/Martial Arts/MMA/Muay Thai/NoGi/Private Class/Self Defense/submission grappling/Wrestling

Many people find themselves grappling with this question at some point in their lives: "Do I finish everything I start?" This simple question can open the door to a deeper…

Continue ReadingStarting Is Easy. Finishing Isn’t.
Read more about the article Inclusive Jiu Jitsu: Autism and Vision Impairment

Inclusive Jiu Jitsu: Autism and Vision Impairment

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale

Jiu Jitsu for People with Special Conditions: Empowerment Through Movement and Community At Athlas Training Team, we believe that martial arts are for everyone. For over 20 years, our academy…

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Read more about the article Looking for a Boxing Class Near Me ?

Looking for a Boxing Class Near Me ?

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Boxing/Cardio Kickboxing/Featured/Fitness/Martial Arts

Are you ready to transform your body and unleash your inner fighter? Boxing isn’t just a sport; it’s a powerful workout that combines strength, agility, and endurance—a perfect way to…

Continue ReadingLooking for a Boxing Class Near Me ?
Read more about the article Is Jiu-Jitsu Hard for Beginners?

Is Jiu-Jitsu Hard for Beginners?

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Martial Arts

Jiu-Jitsu is one of the most effective and complex martial arts in the world. If you’ve ever wondered, Is Jiu-Jitsu hard for beginners? — the answer is yes. Jiu-Jitsu requires…

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Read more about the article Do I Finish Everything Start?

Do I Finish Everything Start?

  • Post author:Ana_Frias
  • Post category:ATTFTL Events/Featured/Jiu Jitsu

How Jiu-Jitsu in Fort Lauderdale Helps You Finish What You Start Jiu-Jitsu is more than just a sport — it’s a lifestyle that teaches discipline, resilience, and the ability to…

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Read more about the article What Netflix’s Adolescence Reveals—and How Martial Arts Helps

What Netflix’s Adolescence Reveals—and How Martial Arts Helps

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Kids/Self Defense

In recent years, Netflix has released powerful teen dramas that highlight the emotional struggles of adolescence—bullying, loneliness, and violence. One of the most striking is Netflix’s Adolescence, a series that…

Continue ReadingWhat Netflix’s Adolescence Reveals—and How Martial Arts Helps
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