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ATTFTL Brings Home 10 Metals at Miami Fall International Open IBJJF Championship

Miami Fall International Open IBJJF Jiu-Jitsu Championship A Success for ATTFTL

Last week at the IBJJF international Miami BJJ championship our own Athlas Training Team FTL represented and took home MANY metals! Master Junior Fernandes is very happy with the results. The ATT FTL team getting better every year and it is so beautiful to see the relationships of the team grow and our collective talent build! Our ATTFTL family kicks butt! (more…)

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Add Jiu-Jitsu to Your Kid’s Back to School Routine!

Are your kids back to school? Back to the routine? Find out how adding Jiu-Jitsu after school can benefit your child!

Today we will talk a little bit about how sports, especially Jiu-jitsu can help your kids on their daily routine and why regular sports practice is the reason of school development improvement. An Archives of Pediatrics & Adolescent Medicine study screened 12,000 6 to 18-year-old children and concluded that physical activity contributes to cognition, increasing the blood supply and oxygen to the brain, decreasing stress and improving concentration and humor.  (more…)

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No-Gi Jiu-Jitsu at ATTFTL

Submission Grappling and No-Gi Jiu-Jitsu at Athlas Training Team Fort Lauderdale

Each and every day the International Brazilian Jiu-Jitsu Federation (IBJJF) has been paying more attention to “no-gi”, American expressions that means Jiu Jistu without “kimono” (Gi). At Athlas Training Team Fort Lauderdale, there are specific days for this type of training: on Tuesdays, Thursdays and Saturdays for adults and Fridays and Saturdays for children. No-gi jiu-jitsu is so popular here that we had to split in it two categories: beginners and advanced. (more…)

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