Parents Night Out – December 20, 2019
The holidays have arrived out of nowhere! There is so much to do still, it's going to be hard to find time for all the shopping, cooking, and events! That…
The holidays have arrived out of nowhere! There is so much to do still, it's going to be hard to find time for all the shopping, cooking, and events! That…
Summer is coming to an end, school is starting back up and parents are looking for after school activities for their children. Instead of allowing them to go home and play video games or watch TV we highly recommend getting your child involved in Brazilian Jiu Jitsu. What is “BJJ”? Brazilian Jiu Jitsu is a grappling-based martial art that stresses the ability to control and or disable an opponent using a variety of holds, chokes and joint locks. BJJ practitioners pride themselves on being able to defeat bigger, stronger opponents through the use of technique and leverage as opposed to strength and power. The fact that there is no striking involved means it can be practiced safely in a supervised environment with minimal risk of injury. (more…)
So, you’re thinking about trying Brazilian Jiu Jitsu, but you’re not really sure what it involves or where to start. This is why Athlas Training Team Fort Lauderdale offers Brazilian Jiu Jitsu fundamentals classes, designed specifically with beginners in mind.
Athlas Training Team Fort Lauderdale’s very own Jorge Fernandes won his debut Fight 2 Win match against up-and-comer Sydney Katz earlier this month. Although the night’s matches comprised mainly of more experienced fighters, the match between these two young men was called “one of the most exciting fights of the night” by the match’s commentator. (more…)
Our very own, Jorge "Jorjão" Fernandes, won first place in his bracket at the 2019 Pan Kids IBJJ Jiu-Jitsu Championship. This is the largest competition in the world today for Brazilian…
Athlas Training Team Fort Lauderdale would like to thank all the students for being part of our family in this past year. This year of 2018 was an incredible one for the gym and you have an important participation for this to happen. We are very proud of all the students’ performance and development in martial arts environment. We hope that next year will be even better than the last one and we can keep the hard work to have more achievements. (more…)
The Holidays are fast approaching and everybody knows that it is a perfect time to get together with family and friends and to enjoy good but unhealthy food. Some people are able to focus on their health and body condition throughout these times, but others aren’t. The Holidays are everybody’s favorite time of year, and it is common to eat more than usual and to put on weight due to overindulgence. That is why is the most important time to be strongly engaged in your martial arts exercises. (more…)
The holidays have arrived out of nowhere! There is so much to do still, it's going to be hard to find time for all the shopping, cooking, and events! That…
Master Junior's 4th Degree Black Belt Promotion What Do the Stripes Represent? On November 14th at 6:30pm, Athlas Training Team Fort Lauderdale is going to have Master Ricardo Liborio promoting…
Here at Athlas Training Team Fort Lauderdale, Master Junior Fernandes and family are always worried about education not just of their children but also of their students. That is why we want to emphasize some points we believe are very important for the kids’ future. (more…)