Jiu Jitsu

ATTFTL Family: Join us as we celebrate our 12th anniversary!

Athlas Training Team Fort Lauderdale will be celebrating an amazing 12 years in buisness and you’re invited! On May 19th, 2018 we will be throwing an outdoor Brazilian-style BBQ at Dania Beach John U. Lloyd State Park. Activities will run from 10:00 am until 4:00pm. Brazilians are extremly family oriented individuals and we enjoy bringing pieces of our culture to our gym family. Every single one of our students is considered a part of our family. We are extremly grateful for those of you that come into our facility and give it their all and want to show our gratitude. (more…)

Check Out Athlas Training Team’s Drop In Jiu Jitsu Classes In Fort Lauderdale

When you think of Fort Lauderdale, Florida the first thing that crosses a majority of people’s minds is the beach. Thousands of people from all over the world come to visit year-round to check out our clear blue waters, warm sand, and variety of boardwalks. Always striving for that beach body makes exercise an extremely important part of most locals regimen. While keeping our beach body in check is on the top of the list during vacation, so is safety in unknown territory. Athlas Training Team’s drop in Jiu Jitsu classes in Fort Lauderdale are the perfect way for the whole family to burn those calories, have fun, and pick up some self-defense strategies as you go. (more…)

Teen Martial Arts Have Many Benefits, Learn How Can Help the Teenager in Your Life

Adolescence is the stage of life that represents most changes in an individual’s body. The known hormonal changes happen in the emotional and physical environment; affecting mainly, the physical shape, skin, and behavioral habits of the teenagers.  (more…)

The ATTFTL Fam Had a Blast during Halloween 2017! Thank you to everyone who came and participated in the party! At the Athlas Training Team Fort Lauderdale Halloween party we had a wily…

Are your kids back to school? Back to the routine? Find out how adding Jiu-Jitsu after school can benefit your child!

Today we will talk a little bit about how sports, especially Jiu-jitsu can help your kids on their daily routine and why regular sports practice is the reason of school development improvement. An Archives of Pediatrics & Adolescent Medicine study screened 12,000 6 to 18-year-old children and concluded that physical activity contributes to cognition, increasing the blood supply and oxygen to the brain, decreasing stress and improving concentration and humor.  (more…)