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New! Honoring a Milestone in Brazilian Jiu-Jitsu: Professor Junior Fernandes and His 5th Degree Black Belt

Honoring a Milestone in Brazilian Jiu-Jitsu: Professor Junior Fernandes and His 5th Degree Black Belt In Brazilian Jiu-Jitsu (BJJ), the journey is marked not just by individual progress but by…

Continue ReadingNew! Honoring a Milestone in Brazilian Jiu-Jitsu: Professor Junior Fernandes and His 5th Degree Black Belt

Empowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being

Empowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being In the bustling world of Fort Lauderdale, teenagers encounter a myriad of challenges, from the…

Continue ReadingEmpowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being

Cardio Kickboxing Near Me

 

We at Athlas Training Team Fort Lauderdale often get asked, “I’m interested in learning martial arts, but I’m not interested in sparring or competing. Do you offer any classes for someone like me?”. The answer is yes, our cardio kickboxing classes are a great option for people who are mainly interested in a fun, cardio-intensive workout while learning a new skill.

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Read more about the article Jiu-Jitsu For Teenagers: What Parents Need To Know
WORLD MASTER IBJJF JIU-JITSU CHAMPIONSHIP 2021

Jiu-Jitsu For Teenagers: What Parents Need To Know

Jiu Jitsu Lifestyle

If you practice Brazilian Jiu-Jitsu you’ve probably heard the term “Jiu-Jitsu Lifestyle”, but what does that mean exactly? Jiu Jitsu Lifestyle is a lifestyle that prioritizes healthy living habits that revolve around training jiu jitsu regularly. Let’s talk about why the jiu jitsu lifestyle is so beneficial, especially for kids and teenagers.

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