In today’s world, children face unique challenges that previous generations never encountered. From the overuse of technology to a lack of meaningful face-to-face interactions, these factors contribute to rising mental…
Thanksgiving is one of the most celebrated holidays in the United States, recognized for its focus on gratitude, family, and community. Celebrated on the fourth Thursday of November, Thanksgiving is…
In an unexpected twist in the world of boxing, the legendary Mike Tyson is set to square off against social media sensation Jake Paul. This match not only pits two…
When searching for a "gym for MMA," it's crucial to consider several factors to ensure you find a facility that meets your needs. First, look for a gym with experienced…
Brazilian Jiu Jitsu (BJJ) is known for its effective and strategic ground-fighting techniques. One of the most important techniques in BJJ is the "sweep." But what exactly is a sweep?…
The recent Fort Lauderdale Open, hosted by the International Brazilian Jiu-Jitsu Federation (IBJJF) on October 19th and 20th, marked a significant moment for the local martial arts community. This event…
Best Boxing Club Near Me: Athlas Training Team has been recognized as the best boxing school by the Florida Guide, a testament to our commitment to excellence in the world…
On World Mental Health Day, observed on October 10th, we spotlight the importance of mental wellness. Influences our thoughts, feelings, and behavior in profound ways. Today, we explore effective strategies,…
At Athlas, we are always seeking the best sources of information to support your health journey. A recent study, which we'll dive into below, offers vital insights into how exercise…
Enrolling your child in sports is not just an activity—it's a vital investment in their future. Let's explore the multifaceted benefits of sports participation, underpinned by scientific research from sources…