Gym for Mma
When searching for a "gym for MMA," it's crucial to consider several factors to ensure you find a facility that meets your needs. First, look for a gym with experienced…
Can Mixed Martial Arts Improve Your Mental Health?
On World Mental Health Day, observed on October 10th, we spotlight the importance of mental wellness. Influences our thoughts, feelings, and behavior in profound ways. Today, we explore effective strategies,…
How Brazilian Jiu-Jitsu Can Extend Your Lifespan
At Athlas, we are always seeking the best sources of information to support your health journey. A recent study, which we'll dive into below, offers vital insights into how exercise…
Best Martial Arts School in Florida
In this article, we will talk about the award given by Guide to Florida and explain what this award means in Florida Guide Florida awards Guide to Florida is an…
7 Best Intensity Workouts to Melt Visceral Fat
When it comes to shedding stubborn visceral fat and getting into the best shape of your life, nothing beats a high-intensity workout. In Fort Lauderdale, there are a variety of…
12 Reasons to Choose Private Classes in Mixed Martial Arts
Why Choose a Private Class Near Me? Are you looking for personalized training and focused attention? Discover the benefits and unique advantages of a "private class near me" and how…
Athlas Jiu-Jitsu Competition and the Life-Changing Benefits
A Weekend Triumph for Athlas Jiu-Jitsu Competition and the Life-Changing Benefits
Athlas Jiu-Jitsu Competition and the Life-Changing Benefits Athlas Training Team's remarkable success at the Jiu Jitsu World League this past weekend. Our team achieved an incredible feat by bringing home…
Athlas Training Team End of the Year Holiday Hours
Athlas Training Team End of the Year Holiday Hours... As we approach the end of the year, Athlas Training Team Martial Arts School is excited to share our end…
New! Honoring a Milestone in Brazilian Jiu-Jitsu: Professor Junior Fernandes and His 5th Degree Black Belt
Honoring a Milestone in Brazilian Jiu-Jitsu: Professor Junior Fernandes and His 5th Degree Black Belt Recently, we witnessed a monumental moment: Professor Junior Fernandes was awarded the 5th degree on…
Martial Arts for Self Defense / Combat Bullying
Combat Bullying Building Confidence and Self-Esteem to Combat Bullying: the tragic case of a New Jersey girl who took her own life after allegedly being physically and verbally bullied by…