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  • Schedule
  • Pricing
    • GROUP CLASSES​
    • PRIVATE CLASSES
    • VISITING PRICES
  • Kids Programs
    • Jiu Jitsu
    • Muay Thai
    • Judo
    • Wrestling
    • Martial Arts Classes
  • Adult Programs
    • Mixed Martial Arts
    • Brazilian JIU-JITSU
    • Boxing Classes
    • Muay Thai / Kickboxing
    • Submission Grappling
    • Xtreme Fitness Training
    • Private Classes
    • MMA Experience
    • Cardio Kickboxing
  • About
    • Athlas Training Team
    • Our Philosophy
    • Our Location Fort Lauderdale
    • Trainers
    • Academy Rules and Etiquette
    • Testimonials
    • Visitor Rates 
  • News
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Fitness

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Read more about the article When Is The Best Time To Train at Athlas Training Team Fort Lauderdale

When Is The Best Time To Train at Athlas Training Team Fort Lauderdale

  • Post author:Athlas Training Team
  • Post category:Boxing/Cardio Kickboxing/Fitness/Jiu Jitsu/Martial Arts/MMA

Should I train in the morning or in the evening? This is a question we get asked a lot and while any martial arts training we can get is great,…

Continue ReadingWhen Is The Best Time To Train at Athlas Training Team Fort Lauderdale
Read more about the article The Top MMA Gym in Florida
THE MMA GYM IN FLORIDA

The Top MMA Gym in Florida

  • Post author:Athlas Training Team
  • Post category:Fitness/Jiu Jitsu/Martial Arts/MMA

Are you ready to take your MMA game to the next level? The Top MMA Gym in Florida, Imagine stepping into a world where fighters are forged, skills are honed,…

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Read more about the article Reasons Why Your Children Should Practice Martial Arts with  Athlas Training Team

Reasons Why Your Children Should Practice Martial Arts with Athlas Training Team

  • Post author:Athlas Training Team
  • Post category:Cardio Kickboxing/Fitness/Jiu Jitsu/Kids/Martial Arts/MMA

Kid's Martial Arts Programs Kid’s Martial arts programs are very important to develop your child's health, clear their mind, burn energy, setting goals and competition, plus increasing their immune system…

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Read more about the article Best Ways to Enjoy Valentine’s Day With Athlas Training Team Fort Lauderdale

Best Ways to Enjoy Valentine’s Day With Athlas Training Team Fort Lauderdale

  • Post author:Athlas Training Team
  • Post category:ATTFTL Events/Fitness/Jiu Jitsu/Kids/Martial Arts/MMA

Valentine's Day is an annual feast to celebrate love, friendship and admiration, It is the perfect occasion to let those who you love the most your appreciation. Athlas Training Team Fort…

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Get the Best, Strongest and Healthiest Version of You

  • Post author:Athlas Training Team
  • Post category:Boxing/Cardio Kickboxing/Fitness/Jiu Jitsu/Martial Arts/MMA

Athlas Training Team Fort Lauderdale understands the importance of a healthy body and mind, 2021 a new year, a new beginning a new time to get the person you deserve.…

Continue ReadingGet the Best, Strongest and Healthiest Version of You
Read more about the article Healthy Alternatives for Stress Relief

Healthy Alternatives for Stress Relief

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  • Post category:Boxing/Cardio Kickboxing/Fitness/Jiu Jitsu/Martial Arts

Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and Athlas has many healthy options…

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Read more about the article Jiu Jitsu Fort lauderdale

Jiu Jitsu Fort lauderdale

  • Post author:Athlas Training Team
  • Post category:Fitness/Jiu Jitsu

Brazilian Jiu Jitsu is a sport that keeps growing in South Florida, nowadays people is looking for healthier lifestyle choices and Brazilian Jiu Jitsu offers a system that helps develop…

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Keeping Up with Fitness Classes in Fort Lauderdale

  • Post author:Athlas Training Team
  • Post category:Cardio Kickboxing/Fitness/Uncategorized

With all the talk about social distancing, staying inside, wearing masks and disinfecting everything, one thing that’s not discussed often enough in regards to Covid-19 is the importance of your…

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We’ve Expanded! Now The Largest Martial Arts Gym in Fort Lauderdale

  • Post author:Athlas Training Team
  • Post category:Fitness/MMA

Athlas Training Team Fort Lauderdale is happy to announce the addition of 2,000 square feet of additional mat space effective immediately! This brings the total size of our facility to…

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Read more about the article The 10 Best Martial Arts Gifts

The 10 Best Martial Arts Gifts

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  • Post category:Boxing/Fitness/Jiu Jitsu/Kids/MMA

These are 10 of the best martial arts gifts you can buy for the fighter in your life. Christmas is here and we all know someone who’s very difficult to…

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