Jiu jitsu body transformation female Women’s is experiencing an incredible rise worldwide. More and more women are training, not only to compete but also to experience life-changing benefits: self-defense, fitness,…
Doing things halfway is an easy habit and an expensive mistake. Whether in training, parenting, or daily responsibilities, partial effort produces partial results—and often no real progress at all. Consistency…
When people hear the term UFC Gym, it’s easy to assume it’s directly connected to the brutal and exciting world of UFC fights seen on television. However, there’s an important…
Discipline is one of the most powerful gifts a parent can offer a child. But it is not given — it is built. And it happens in phases. At Athlas…
In June 2025, the UFC officially launched UFC BJJ, its dedicated Brazilian Jiu‑Jitsu promotion. With the debut of UFC BJJ: Road to the Title, the organization introduced two teams of…
Best Jiu-Jitsu Academy in Fort Lauderdale located in the heart of Downtown Fort Lauderdale, Athlas Training Team is more than just a martial arts school — it is a community.…
Best Boxing Gym Near You ,if you’ve been searching for a place to train, spar, or sharpen your skills, it’s time to end the guesswork. Whether you're just starting out…
In June 2025, Ben Askren, former MMA star and Olympic wrestler, was rushed to a Wisconsin hospital with severe pneumonia caused by a staph infection. His condition worsened rapidly—he was…
At Athlas Training Team, we’ve seen how wrestling changes lives. Whether your child is full of energy, looking for discipline, or already showing potential as an athlete, wrestling offers more…
Unstoppable Warriors: The Top 10 Women’s MMA Fighters Redefining the Sport In a sport known for its intensity and grit, women’s MMA is rewriting the rules. The rise of female…