Looking for a Boxing Class Near Me ?
Are you ready to transform your body and unleash your inner fighter? Boxing isn’t just a sport; it’s a powerful workout that combines strength, agility, and endurance—a perfect way to…
Strike Ceremony
At Athlas Training Team, we take pride in recognizing the progress and dedication of our students through the Strike Ceremony. This special event is held every three to six months,…
7 Best Intensity Workouts to Melt Visceral Fat
When it comes to shedding stubborn visceral fat and getting into the best shape of your life, nothing beats a high-intensity workout. In Fort Lauderdale, there are a variety of…
Cardio Kickboxing Near Me: A Fun and Powerful Workout at Athlas Training Team
Have you been searching for “Cardio Kickboxing Near Me” and wondering if it’s the right fit for your goals? At Athlas Training Team in Fort Lauderdale, we meet many individuals…
Too Old to Start Brazilian Jiu-Jitsu? Think Again
Am I too old to start training Brazilian Jiu Jitsu? Brazilian Jiu Jitsu This is a question we get often. One look around our mats will show we have a…
Athlas Training Team Fort Lauderdale’s Tips for MMA Training
Master Junior Fernandes along with Coach Luiz nazarrio and Coach Bruno put offered some tips for anyone looking to starting training in mixed martial arts (MMA).
When Is The Best Time To Train at Athlas Training Team Fort Lauderdale
Should I train in the morning or in the evening? This is a question we get asked a lot and while any martial arts training we can get is great,…
Reasons Why Your Children Should Practice Martial Arts with Athlas Training Team
Kid's Martial Arts Programs Kid’s Martial arts programs are very important to develop your child's health, clear their mind, burn energy, setting goals and competition, plus increasing their immune system…
Get the Best, Strongest and Healthiest Version of You
Get the Best, Strongest and Healthiest Version of You with Athlas Training Team In a world filled with stress, technology overload, and increasingly sedentary lifestyles, taking care of your physical…
Healthy Alternatives for Stress Relief
Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and Athlas has many healthy options…