Am I too old to start training Brazilian Jiu Jitsu?
Am I too old to start training Brazilian Jiu Jitsu? Brazilian Jiu Jitsu This is a question we get often. One look around our mats will show we have a…
Athlas Training Team Fort Lauderdale’s Tips for MMA Training
Master Junior Fernandes along with Coach Luiz nazarrio and Coach Bruno put offered some tips for anyone looking to starting training in mixed martial arts (MMA).
When Is The Best Time To Train at Athlas Training Team Fort Lauderdale
Should I train in the morning or in the evening? This is a question we get asked a lot and while any martial arts training we can get is great,…
Get the Best, Strongest and Healthiest Version of You
Athlas Training Team Fort Lauderdale understands the importance of a healthy body and mind, 2021 a new year, a new beginning a new time to get the person you deserve.…
Healthy Alternatives for Stress Relief
Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and Athlas has many healthy options…
The 10 Best Martial Arts Gifts
These are 10 of the best martial arts gifts you can buy for the fighter in your life. Christmas is here and we all know someone who’s very difficult to…
Athlas Training Team Fort Lauderdale Boxing Class Schedule Expands!
We’ve added another boxing class!
ATT FTL is proud to announce we’ve added another Fort Lauderdale boxing class to our schedule on Fridays! Previously just twice a week, we now offer classes for beginners or advanced students on Mondays, Wednesdays and Fridays for students 16 years of age and older. (more…)