Why Martial Arts Education Benefits Go Beyond the Mat
At Athlas Training Team Fort Lauderdale, we believe that education goes beyond academics and martial arts training — it's about building character, resilience, and life skills that will shape a…
Our Choices in Life Show Our Values
Practicing martial arts can help align your everyday choices with your values.
Here at Athlas Training Team Fort Lauderdale, the martial arts school, we have some thoughts and principles that we will put together here. Life is made up of choices and people are free to make their own choices and decisions. Everybody has professional, family, and social issues to solve. All the time we are supposed to make decisions, from the most simple to the most complex action that are taken everyday. Should I drink coffee with sugar or sweetener? Should I save money or spend it? Who should I vote for in the next elections? Should I get married? Free will is essentially a matter of influence of those who are in charge of their own lives during their course. Choices and decisions will reflect what are considered to be good values in life. Being a part of a martial arts school is a great way to help you maintain and reinforce these good values and incorporate them into your everyday life. (more…)
Benefits of Exercising in the Morning
Benefits of Exercising in the Morning (Especially for Martial Arts!)
Our busy schedule with work, family, kids and personal life is a big challenge to make the time to exercise. Exercising in the morning is a way that you can find to have a better routine improving your daily schedule and to keep you healthy and fit. It provides a lot of benefits for your life, such as better long-term results having a morning routine, feeling rested and ready for the whole day, fewer scheduling conflicts, improving productivity and boosting metabolism, making you have better sleep and better diet. (more…)
Back to School Martial Arts Classes in Fort Lauderdale
Back to School Already? Enroll Your Little Ones in Our Fort Lauderdale Martial Arts Classes As children gear up for the new school year, parents in Fort Lauderdale are considering…
Kids Martial Arts Pre-Competition Checklist – FOR PARENTS
Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!
Athlas Training Team Fort Lauderdale is very happy to have our students representing us in Florida State 2018 competition this Saturday . How can you, as kids martial arts athletes’ parents, contribute to a positive and harmonious pre-event environment? (more…)
Fort Lauderdale Fighters Triumph in Vegas
A BIG Congratulations to ATTFTL's Jorge and Ana Luiza Fernandes for Bringing Home the Gold and Silver in Their Divisions! Master Junior and Ana Fernandes from Athlas Training Team Fort…
Kids Summer Camp Starting in June!
Get your little champs up and moving at Athlas Training Team Kids summer camp Fort Lauderdale starting this June!
The reason Athlas Training Team Fort Lauderdale holds this summer camp is not to babysit your kids. We want your kids here so that they can learn. Our goal is to teach your children self-defense and communication skills that they are going to use in the future. (more…)
Judo Fort Lauderdale
We are excited to announce we have added a kids’ Judo Fort Lauderdale class on Monday and Wednesday nights, starting at 5:00pm. Judo is going to be held half hour…
Muay Thai Fort Lauderdale Classes
Muay Thai Fort Lauderdale
The students at our mixed martial arts gym never disappoint when it comes to competitions. We’d like to give a huge congratulations to all of our students for their participation and wins two weeks ago at the Coral Springs tournament. Our excellent Muay Thai Fort Lauderdale coach Luiz Nazário always make sure his students receive the exact coaching they need to come out successful in tournaments! (more…)
There is no losing in Jiu-Jitsu, you either win or you learn.
We want to give a huge congratulations to one of our little champs Amaya Mcdermott for her first win at the Orlando Competition. Amaya is the definition of never giving…