News | Athlas Training Team

Fitness Classes and Martial Arts in 2019

Post author:Athlas Training Team
Post category:Fitness

Only those who attempt the absurd can achieve the impossible.

A new year has just began and it is very important to set new goals for the new year. A lot of plans are made in the beginning of every year and one of them can not be forgotten, the working out plan. This plan includes doing exercises such as fitness classes and martial arts, as working out is crucial thinking about health. If you are not feeling physically well, you can not achieve the other goals in life. (more…)

2018 Retrospective and 2019 Goals

Post author:Athlas Training Team
Post category:Jiu Jitsu

A look back – and forward – at Athlas Training Team Fort Lauderdale

Athlas Training Team Fort Lauderdale would like to thank all the students for being part of our family in this past year. This year of 2018 was an incredible one for the gym and you have an important participation for this to happen. We are very proud of all the students’ performance and development in martial arts environment. We hope that next year will be even better than the last one and we can keep the hard work to have more achievements. (more…)

Master Junior's 4th Degree Black Belt Promotion

Master Junior’s 4th Degree Black Belt Promotion

Post author:Athlas Training Team
Post category:Featured Jiu Jitsu

Master Junior's 4th Degree Black Belt Promotion What Do the Stripes Represent? On November 14th at 6:30pm, Athlas Training Team Fort Lauderdale is going to have Master Ricardo Liborio promoting…

Parents Night Out in Fort Lauderdale

Post author:Athlas Training Team
Post category:Uncategorized

This Halloween, enjoy a evening out while we baby-sit! Reserve a spot for your child (or children) for our upcoming Parents Night Out and they’ll be entertained – while you…

Fort Lauderdale Self Defense Classes

Post author:Athlas Training Team
Post category:Fitness

Fort Lauderdale Self Defense Classes at Athlas Training Team Fort Lauderdale

If you’ve been looking for, or just thinking about finding Fort Lauderdale self defense classes, you should give a free self defense class at Athlas Training Team a try! We just had our first ever free class with a great group of people and are so excited for future classes. Here’s some more info on our first free self defense class: (more…)

Why Martial Arts Education Benefits Go Beyond the Mat

Post author:Athlas Training Team
Post category:Jiu Jitsu

At Athlas Training Team Fort Lauderdale, we believe that education goes beyond academics and martial arts training — it's about building character, resilience, and life skills that will shape a…

Our Choices in Life Show Our Values

Post author:Athlas Training Team
Post category:Jiu Jitsu

Practicing martial arts can help align your everyday choices with your values.

Here at Athlas Training Team Fort Lauderdale, the martial arts school, we have some thoughts and principles that we will put together here. Life is made up of choices and people are free to make their own choices and decisions. Everybody has professional, family, and social issues to solve. All the time we are supposed to make decisions, from the most simple to the most complex action that are taken everyday. Should I drink coffee with sugar or sweetener? Should I save money or spend it? Who should I vote for in the next elections? Should I get married? Free will is essentially a matter of influence of those who are in charge of their own lives during their course. Choices and decisions will reflect what are considered to be good values in life. Being a part of a martial arts school is a great way to help you maintain and reinforce these good values and incorporate them into your everyday life. (more…)

Benefits of Exercising in the Morning

Post author:Athlas Training Team
Post category:Fitness

Benefits of Exercising in the Morning (Especially for Martial Arts!)

Our busy schedule with work, family, kids and personal life is a big challenge to make the time to exercise. Exercising in the morning is a way that you can find to have a better routine improving your daily schedule and to keep you healthy and fit. It provides a lot of benefits for your life, such as better long-term results having a morning routine, feeling rested and ready for the whole day, fewer scheduling conflicts, improving productivity and boosting metabolism, making you have better sleep and better diet. (more…)

Back to School Martial Arts Classes in Fort Lauderdale

Post author:Athlas Training Team
Post category:Jiu Jitsu

Back to School Already? Enroll Your Little Ones in Our Fort Lauderdale Martial Arts Classes As children gear up for the new school year, parents in Fort Lauderdale are considering…

Kids Martial Arts Pre-Competition Checklist – FOR PARENTS

Post author:Athlas Training Team
Post category:Jiu Jitsu

Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!

Athlas Training Team Fort Lauderdale is very happy to have our students representing us in Florida State 2018 competition this Saturday . How can you, as kids martial arts athletes’ parents, contribute to a positive and harmonious pre-event environment? (more…)