October is national bullying prevention month and we at Athlas Training Team Fort Lauderdale want your children to benefit from the valuable lessons kids martial arts have taught us in regards to bullying.
Why Brazilian Jiu-Jitsu at Athlas Training Team is the Perfect After-School Activity As summer fades and school bells ring in Ft. Lauderdale for the 2025 school year, parents begin the…
Martial arts can help your child grow, not only as a martial artist but also as a person. We see it first-hand on a regular basis with both our adult and child students. The impact it has on children is particularly important because the skills and benefits they acquire through martial arts help them greatly during their formative years, potentially setting the blueprint for the person they’ll grow into.
Athlas Training Team Fort Lauderdale wants to show our appreciation for police officers, firefighters, and teachers by offering special rates on our self-defense martial arts classes. You guys help the community, now let us help you get in shape and learn valuable self-defense skills through the best martial arts for self defense.
Summer is here, and for many of us that means vacations and relaxation, but here at Athlas Training Team Fort Lauderdale, we encourage you to also include exercise and physical activity as part of your Fort Lauderdale summer break.
Exercising in the mornings has many great benefits. That’s why Athlas Training Team Fort Lauderdale is offering summer morning exercise class specials to help you get your day started on the right foot. Why train in the mornings? Here are five reasons you should start:
So, you’re thinking about trying Brazilian Jiu Jitsu, but you’re not really sure what it involves or where to start. This is why Athlas Training Team Fort Lauderdale offers Brazilian Jiu Jitsu fundamentals classes, designed specifically with beginners in mind.
While many children this summer will spend their time playing video games, playing on their tablet or other sedentary activities, we at ATTFTL encourage you to give your child a unique experience with our Fort Lauderdale summer camp. We want to stress that this is not like other summer camps that are going to simply babysit your children. From 8 am to 2 pm, Monday – Friday your child will have the chance to build social skills, learn self-defense, improve their self-confidence and most of all, have fun! All supervised by highly qualified and background checked instructors. (more…)
ATT FTL is proud to announce we’ve added another Fort Lauderdale boxing class to our schedule on Fridays! Previously just twice a week, we now offer classes for beginners or advanced students on Mondays, Wednesdays and Fridays for students 16 years of age and older. (more…)
To celebrate Mother’s Day, the Athlas Training Team family is celebrating all month long. ATTFTL Moms are invited to practice free for the entire month of May! Come with your little ones and join us for a class, or leave them with Dad and come by yourself. Check out our schedule here. (more…)