Kids Pan Blog
ATTFL is headed to California for the IBJJF Kids Pan Ams! Kids IBJJF Kids Pan Ams Fresh off a great performance at the Newbreed tournament last week, Athlas Training Team…
Women’s Brazilian Jiu-Jitsu (BJJ) Classes Are Here!
Athlas Training Team Fort Lauderdale is proud to announce the addition of our new Women’s Brazilian Jiu-Jitsu class to our Saturday schedule! Every Saturday from 11 am to 12 pm…
The 10 Best Martial Arts Gifts
These are 10 of the best martial arts gifts you can buy for the fighter in your life. Christmas is here and we all know someone who’s very difficult to…
The 5 Best Jiu Jitsu Christmas Gifts
These are the 5 best jiu-jitsu Christmas gifts for the “jiujiteiro” or “jiujiteira” in your life. Christmas is here and we all know someone who’s very difficult to shop for.…
Anti-Bullying Martial Arts Classes in Fort Lauderdale
Kids can learn valuable skills to overcome bullying at Athlas Training Team Fort Lauderdale.
October is national bullying prevention month and we at Athlas Training Team Fort Lauderdale want your children to benefit from the valuable lessons kids martial arts have taught us in regards to bullying.
Ft. Lauderdale Back to School
Why Brazilian Jiu-Jitsu at Athlas Training Team is the Perfect After-School Activity As summer fades and school bells ring in Ft. Lauderdale for the 2025 school year, parents begin the…
Martial Arts Offers Kids a Chance to Grow Personally
The benefits of children taking martial arts extends beyond physical exercise.
Martial arts can help your child grow, not only as a martial artist but also as a person. We see it first-hand on a regular basis with both our adult and child students. The impact it has on children is particularly important because the skills and benefits they acquire through martial arts help them greatly during their formative years, potentially setting the blueprint for the person they’ll grow into.
Best martial arts for self defense: Top 5 Styles Explained
In today’s world, feeling safe and confident in your ability to protect yourself is no longer a luxury—it is a necessity. People of all ages, from children to adults, are…
Discover the Benefits of Jiu Jitsu for Kids and Adults in Fort Lauderdale
When people look up benefits of Jiu Jitsu, most expect to hear only about self-defense or fitness. But Jiu Jitsu goes much deeper. It builds discipline, confidence, problem-solving skills, and…
Benefits to Morning Exercise Classes
Discover how exercising in the morning can be more beneficial to your daily routine.
Exercising in the mornings has many great benefits. That’s why Athlas Training Team Fort Lauderdale is offering summer morning exercise class specials to help you get your day started on the right foot. Why train in the mornings? Here are five reasons you should start: