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  • Pricing
    • GROUP CLASSES​
    • PRIVATE CLASSES
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  • Kids Programs
    • Jiu Jitsu
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    • Martial Arts Classes
  • Adult Programs
    • Mixed Martial Arts
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    • Private Classes
    • MMA Experience
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  • About
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Self Defense

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Read more about the article Starting Is Easy. Finishing Isn’t.

Starting Is Easy. Finishing Isn’t.

  • Post author:Ana_Frias
  • Post category:Featured/Fitness/Jiu Jitsu/Martial Arts/MMA/Muay Thai/NoGi/Private Class/Self Defense/submission grappling/Wrestling

Many people find themselves grappling with this question at some point in their lives: "Do I finish everything I start?" This simple question can open the door to a deeper…

Continue ReadingStarting Is Easy. Finishing Isn’t.
Read more about the article Boxing for Beginners Near Me

Boxing for Beginners Near Me

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Boxing/Self Defense

Searching for boxing for beginners near me is often the first step toward something life-changing. Boxing is more than just a sport—it’s a complete physical and mental training system. Whether…

Continue ReadingBoxing for Beginners Near Me
Read more about the article What Netflix’s Adolescence Reveals—and How Martial Arts Helps

What Netflix’s Adolescence Reveals—and How Martial Arts Helps

  • Post author:Ana_Frias
  • Post category:Adult Fitness/Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Kids/Self Defense

In recent years, Netflix has released powerful teen dramas that highlight the emotional struggles of adolescence—bullying, loneliness, and violence. One of the most striking is Netflix’s Adolescence, a series that…

Continue ReadingWhat Netflix’s Adolescence Reveals—and How Martial Arts Helps
Read more about the article When Can I Wear the Black Gi at Athlas?

When Can I Wear the Black Gi at Athlas?

  • Post author:Ana_Frias
  • Post category:Featured/Jiu Jitsu/Jiu Jitsu Fort Lauderdale/Self Defense

The Jiu-Jitsu gi is an essential part of the sport, carrying both functional and symbolic significance. The color of a gi often represents different traditions, rules, and personal preferences within…

Continue ReadingWhen Can I Wear the Black Gi at Athlas?
Read more about the article Importance Of Self Defense

Importance Of Self Defense

  • Post author:Ana_Frias
  • Post category:Featured/Self Defense

In a world where safety can sometimes feel uncertain, self-defense stands out not just as a skill, but as a crucial element of personal empowerment. Knowing how to protect oneself…

Continue ReadingImportance Of Self Defense
Read more about the article Martial Arts in Fort Lauderdale a New Era

Martial Arts in Fort Lauderdale a New Era

  • Post author:Athlas Training Team
  • Post category:Jiu Jitsu/Self Defense

Last week, history was made at the Europe Expo in Orlando, Florida. The event marked the first-ever Athlas Training Team Reunion, where some of the biggest names in Brazilian Jiu-Jitsu…

Continue ReadingMartial Arts in Fort Lauderdale a New Era

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