7 Best Intensity Workouts to Melt Visceral Fat
When it comes to shedding stubborn visceral fat and getting into the best shape of your life, nothing beats a high-intensity workout. In Fort Lauderdale, there are a variety of…
Jiu Jitsu Near Me: Athlas Team Shines at Competition
Are you curious about the latest Jiu Jitsu competitions happening near you? This past week, the Athlas Training Team showcased their talents in a thrilling four-day competition. With events like…
Why Isn’t Brazilian Jiu-Jitsu an Olympic Sport?
Brazilian Jiu-Jitsu (BJJ) has not yet been included in the Olympic Games due to several key challenges, notably the need for a unified global governing body and standardized rules that…
8 Reasons How Brazilian Jiu-Jitsu Can Help Improve Anxiety
Finding Relief from Anxiety Close to Home: Discover BJJ Near You If you're searching for an effective way to combat your anxiety, consider exploring Brazilian Jiu-Jitsu (BJJ) at a location…
Why You Should Consider Brazilian Jiu Jitsu as an Adult
Are you an adult living in Fort Lauderdale and considering a new and exciting way to stay fit, learn self-defense, and join a supportive community? Brazilian Jiu Jitsu (BJJ) might…
Understanding Submission Grappling
Submission Grappling is a dynamic and fast-growing combat sport that combines elements of Brazilian Jiu-Jitsu, wrestling, and other martial arts to create a highly technical and strategic form of…
Top 10 Reasons Why Brazilian Jiu Jitsu is Beneficial for Children
Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it's a tool for growing, learning, and thriving. At Athlas Training Team in Fort Lauderdale, where we've been nurturing young…
Jiu Jitsu Fort Lauderdale Shines at the World Championship
This past weekend, the largest Jiu Jitsu event on the planet, the 2024 IBJJF World Championship, took place from June 1st to June 4th at the iconic Pyramid in Long…
Fort Lauderdale Jiu-jitsu
Athlas: Medals and Pride in the Heart of Fort Lauderdale with Jiu-jitsu Located in the heart of Fort Lauderdale for over 16 years, Athlas is a true reference when it…
Non Profit Organization: Empowering Communities through “Jiu Jitsu for Good”
In the bustling streets of Rio de Janeiro, where the vibrancy of the city is often overshadowed by the challenges faced by its residents, there shines a beacon of hope…