Martial Arts for Self Defense / Combat Bullying
Combat Bullying Building Confidence and Self-Esteem to Combat Bullying: the tragic case of a New Jersey girl who took her own life after allegedly being physically and verbally bullied by…
The black belt is the white belt never quit
"A black belt is a white belt who never quit".This saying echoes through the halls of jiu-jitsu gyms globally, reminding us of the perseverance needed to reach the pinnacle of…
Cardio Kickboxing Near Me
We at Athlas Training Team Fort Lauderdale often get asked, “I’m interested in learning martial arts, but I’m not interested in sparring or competing. Do you offer any classes for someone like me?”. The answer is yes, our cardio kickboxing classes are a great option for people who are mainly interested in a fun, cardio-intensive workout while learning a new skill.
WORLD MASTER IBJJF JIU-JITSU CHAMPIONSHIP 2021
Jiu-Jitsu For Teenagers: What Parents Need To Know
Jiu Jitsu Lifestyle
If you practice Brazilian Jiu-Jitsu you’ve probably heard the term “Jiu-Jitsu Lifestyle”, but what does that mean exactly? Jiu Jitsu Lifestyle is a lifestyle that prioritizes healthy living habits that revolve around training jiu jitsu regularly. Let’s talk about why the jiu jitsu lifestyle is so beneficial, especially for kids and teenagers.
Submission Grappling Fort Lauderdale
ADCC World Championships
Recently, the ADCC World Championships were held in Las Vegas, Nevada and it’s already being hailed as one of the greatest grappling events of all time.
Ft. Lauderdale Back to School BJJ Classes
As summer fades and the school bells ring once more, parents in Ft. Lauderdale are on the lookout for enriching after-school activities. If you’re considering alternatives to screen time and…
New Year’s Resolution with Cardio Kickboxing
As 2025 approaches, it's the perfect time to rethink your fitness goals and embrace a new style of exercise! At Athlas Training Team, we're excited to introduce a fresh and…
Master Junior's 4th Degree Black Belt Promotion
Master Junior’s 4th Degree Black Belt Promotion
Master Junior's 4th Degree Black Belt Promotion What Do the Stripes Represent? On November 14th at 6:30pm, Athlas Training Team Fort Lauderdale is going to have Master Ricardo Liborio promoting…
Karate Isn’t Your Child’s Only Option!
What are the differences between the various types of martial arts?
What exactly am I enrolling my child to do?
We’ve been receiving a lot of calls from parents who would like to enroll their children in a martial arts program, but they do not know the differences between the types of martial arts. If you are a parent searching for karate classes in Fort Lauderdale, it is important to know there are many more options! Here at Athlas Training Team, many parents call and enroll their children thinking they will be taking typical karate classes for kids, when their child will be learning a different type of martial arts entirely. In this article, we will try to explain the differences as well as what we teach our children here at the gym. (more…)