Valentine's Day is an annual feast to celebrate love, friendship and admiration, It is the perfect occasion to let those who you love the most your appreciation. Athlas Training Team Fort…
Athlas Training Team Fort Lauderdale understands the importance of a healthy body and mind, 2021 a new year, a new beginning a new time to get the person you deserve.…
Today we are facing different situations that can cause stress, making us feel tense and get unhealthy options but there is always good news and Athlas has many healthy options…
Brazilian Jiu Jitsu is a sport that keeps growing in South Florida, nowadays people is looking for healthier lifestyle choices and Brazilian Jiu Jitsu offers a system that helps develop…
Halloween is a special date where many families and children are joining together; Choosing the perfect costume, decorating pumpkins, and trick-or-treating are some of the activities that bring joy to…
Everyone is talking about Netflix’s new series Cobra Kai, based on the original Karate Kid films from the 1980’s, and many people are wondering, although the characters and plot are…
With all the talk about social distancing, staying inside, wearing masks and disinfecting everything, one thing that’s not discussed often enough in regards to Covid-19 is the importance of your…
Pan IBJJF Championship 2020 is very excited by the announcement of the 2020 IBJJF Pan American Championship! A little history on the event: The International Brazilian Jiu Jitsu Federation (or IBJJF)…
The Physical and Mental Benefits of Physical Exercise We’re all facing challenges dealing with the increased isolation and inactivity caused by the Covid-19 lock-downs and safety measures. This is especially…
What we are doing to stay safe ATTFTL is working hard to keep the gym clean, sanitized and all of our members and staff safe. We have outlined some details…