After 45
Jiu-Jitsu After 45: Mind & Body Benefits
Many people believe that the world of martial arts, like Jiu-Jitsu, is reserved for the young and agile. However, the benefits of practicing Jiu-Jitsu extend far beyond the prime of…
Professor Junior Fernandes Earns His 5th Degree Black Belt
Honoring a Milestone in Brazilian Jiu-Jitsu: Professor Junior Fernandes and His 5th Degree Black Belt Recently, we witnessed a monumental moment: Professor Junior Fernandes was awarded the 5th degree on…
Halloween Party for Kids in Fort Lauderdale
Join Us for the Annual ATTFTL Halloween Party 2023! The parents can enjoy a night out (or in!) while your kids enjoy a safe, fun Halloween party with old and…
Empowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being
Empowering Fort Lauderdale Teenagers Through Brazilian Jiu-Jitsu: A Journey of Focus, Sobriety, and Mental Well-being In the bustling world of Fort Lauderdale, teenagers encounter a myriad of challenges, from the…
Sibling Jiu-Jitsu: Strengthen Your Bond at Athlas
Strengthening Sibling Jiu-Jitsu: Training at Athlas Training Team in Fort Lauderdale The Beginning of the Journey: Cash Rice, at the age of 12, and Conner Rice, at 8, embarked on…
Mica Galvão, a Phenomenon in Jiu-Jitsu
Mica Galvão, a Phenomenon in Jiu-Jitsu... Master Junior and his children, Jorjão Fernandes and Ana Luiza Fernandes, made a notable visit to Brazil in the month of April to participate…
Martial Arts for Self Defense / Combat Bullying
Combat Bullying Building Confidence and Self-Esteem to Combat Bullying: the tragic case of a New Jersey girl who took her own life after allegedly being physically and verbally bullied by…
The black belt is the white belt never quit
"A black belt is a white belt who never quit".This saying echoes through the halls of jiu-jitsu gyms globally, reminding us of the perseverance needed to reach the pinnacle of…
Cardio Kickboxing Near Me: A Fun and Powerful Workout at Athlas Training Team
Have you been searching for “Cardio Kickboxing Near Me” and wondering if it’s the right fit for your goals? At Athlas Training Team in Fort Lauderdale, we meet many individuals…
Understanding Bullying Behavior
Bullying
Bullying is a major problem for kids and teens in school these days. According to the National Center for Education Statistics 1 in 5 students report being bullied at school. 41% of the students who reported being bullied at school indicated that they think the bullying would happen again. That being said, only 36% of bullying victims actually report the incidents, so the actual numbers are likely much higher.