Health Is Non-Negotiable: 7 Powerful Habits
We live in a world that values productivity, appearance, and convenience — but often forgets the most important pillar of all: health. Health Is Non-Negotiable because it cannot be bought,…
Stop Searching: The Best Martial Arts Gym Near Me Is Her
Best Martial Arts Gym Near Me is more than a search—it’s about understanding where to train, why martial arts matter, and why Athlas Training Team can be the right choice.…
Street Fight: What’s the Best Martial Art for Real Survival?
The idea of a street fight often sparks images of chaos, fear, and raw survival. For many, the thought alone is terrifying; for others, it carries a false sense of…
Jiu-Jitsu for Women: Strength, Self-Defense, and Growth
Jiu jitsu body transformation female Women’s is experiencing an incredible rise worldwide. More and more women are training, not only to compete but also to experience life-changing benefits: self-defense, fitness,…
Charlie Kirk and the Value of Respect in Martial Arts
Charlie Kirk was an American activist known for his leadership at Turning Point USA, an organization focused on engaging young people in discussions about culture, society, and faith. With a…
Consistency Wins: Why Half-Effort Fails
Doing things halfway is an easy habit and an expensive mistake. Whether in training, parenting, or daily responsibilities, partial effort produces partial results—and often no real progress at all. Consistency…
Understanding UFC Gym: More Than Just a Logo
When people hear the term UFC Gym, it’s easy to assume it’s directly connected to the brutal and exciting world of UFC fights seen on television. However, there’s an important…
The Two Sides of Discipline in Martial Arts for Kids
Discipline is one of the most powerful gifts a parent can offer a child. But it is not given — it is built. And it happens in phases. At Athlas…
Why 2025 Is the Perfect Year to Begin
Going back to school in 2021 is a different experience than most kids are used to. This year will present new challenges for kids and parents alike. Many kids have been isolating and attending virtual school for many months now and as a result are having a difficult time adjusting socially as well as physically. So, how can martial arts help your child adjust to this new paradigm?
UFC BJJ: A New Era for Brazilian Jiu‑Jitsu
In June 2025, the UFC officially launched UFC BJJ, its dedicated Brazilian Jiu‑Jitsu promotion. With the debut of UFC BJJ: Road to the Title, the organization introduced two teams of…