Last week, the Athlas Training Team FTL showcased exceptional skill and dedication at the Miami Fall International Open IBJJF Jiu-Jitsu Championship Our athletes delivered outstanding performances, collectively securing an impressive…
Today we will talk a little bit about how sports, especially Jiu-jitsu can help your kids on their daily routine and why regular sports practice is the reason of school development improvement. An Archives of Pediatrics & Adolescent Medicine study screened 12,000 6 to 18-year-old children and concluded that physical activity contributes to cognition, increasing the blood supply and oxygen to the brain, decreasing stress and improving concentration and humor. (more…)
Get Your Little Jiu-Jisu Champs Ready for the Big Tournament with the Kids BJJ Summer Camp! This summer Camp Give your children an experience that they will never forget. Day…
Each and every day the International Brazilian Jiu-Jitsu Federation (IBJJF) has been paying more attention to “no-gi”, American expressions that means Jiu Jistu without “kimono” (Gi). At Athlas Training Team Fort Lauderdale, there are specific days for this type of training: on Tuesdays, Thursdays and Saturdays for adults and Fridays and Saturdays for children. No-gi jiu-jitsu is so popular here that we had to split in it two categories: beginners and advanced. (more…)
Last week, history was made at the Europe Expo in Orlando, Florida. The event marked the first-ever Athlas Training Team Reunion, where some of the biggest names in Brazilian Jiu-Jitsu…
Why are women's martial arts classes the perfect work-out for Mom? What are the benefits of Jiu Jitsu for women? Jiu Jitsu is a complete sport because it works almost every part…
A person who seeks for a new life style has different requirements when finding the right place to work out and train. Here at Athlas Training Team FTL we do not…
Jiu-jitsu practice in the morning: Athlas Training Team Fort Lauderdale morning classes
Jiu-jitsu is not just a martial art, it’s a way to change your life.
Here at Athlas Training Team FTL we show you that the benefits of Jiu-jitsu go beyond what you can see.
We highlight below the advantages of Jiu-jitsu practice in the morning. (more…)
“Life is made up of a series of brief moments and people who make these special moments." On October 22, 2016, the IBJJF Miami Fall Open took place. The Athlas Training…
When it comes to enrolling your children in extracurricular activities and sports, there are so many options. Even choosing which Fort Lauderdale karate or kids martial arts program can be overwhelming as there are so many. Which is the best martial arts for kids in your area? How do you know what is best for your child and what is just a waste of money? The following dialogue offers an insightful look into one man’s opinion of his son’s jiu-jitsu class. (more…)