Kick Some Butt this Mother’s Day with Women’s Martial Arts Classes
Why are women's martial arts classes the perfect work-out for Mom? What are the benefits of Jiu Jitsu for women? Jiu Jitsu is a complete sport because it works almost every part…
Join a Brazilian Jiu-Jitsu Fort Lauderdale Family
A person who seeks for a new life style has different requirements when finding the right place to work out and train. Here at Athlas Training Team FTL we do not…
Kids Belt Ceremony Spring 2017
Join us for our Kids Spring Belt Ceremony, this Thursday March 16th at 5:00 PM! These kids have been working hard all season and it is that time of the…
Benefits of Jiu-jitsu practice in the morning
Jiu-jitsu practice in the morning: Athlas Training Team Fort Lauderdale morning classes
Jiu-jitsu is not just a martial art, it’s a way to change your life.
Here at Athlas Training Team FTL we show you that the benefits of Jiu-jitsu go beyond what you can see.
We highlight below the advantages of Jiu-jitsu practice in the morning. (more…)
Enjoy a Parents Night Out This Valentine’s Day and Support Kids in Need
Enjoy an evening out this Valentine's Day while we entertain the kids! When: Friday, February 10th, 5:30pm - 9pm Where: Athlas Training Team Fort Lauderdale Cost $20 per child…
ATTFTL Head Coach, Junior Fernandes, Wins Gold at Local BJJ Competition
“Life is made up of a series of brief moments and people who make these special moments." On October 22, 2016, the IBJJF Miami Fall Open took place. The Athlas Training…
“Why do you pay for your child to do Brazilian Jiu-Jitsu?”
When it comes to enrolling your children in extracurricular activities and sports, there are so many options. Even choosing which Fort Lauderdale karate or kids martial arts program can be overwhelming as there are so many. Which is the best martial arts for kids in your area? How do you know what is best for your child and what is just a waste of money? The following dialogue offers an insightful look into one man’s opinion of his son’s jiu-jitsu class. (more…)
Karate Isn’t Your Child’s Only Option!
Karate Isn’t Your Child’s Only Option for Martial Arts Training Are you thinking about enrolling your child in a martial arts program but feeling unsure about which style to choose?…
“My kids don’t want to come to class, they say they’re too tired.”
Hi, my name is Ana Fernandes. My husband, Junior, is the owner and main instructor at Athlas Training Team Ft. Lauderdale. I’ve been working in martial arts academies for 12 years. During that time, I’ve seen what leads some kids to leave martial arts and what helps kids to stay. Of course, your kids martial arts interests will affect whether they stick around or not. But there are some easy things as parents that we can do to help (As a mother of two kids, 6 and 8, I speak from experience!). Read below for our top 3 tips to keep kids involved, engaged, and excited about going to their martial arts classes: (more…)