Street Fight: What’s the Best Martial Art for Real Survival?
The idea of a street fight often sparks images of chaos, fear, and raw survival. For many, the thought alone is terrifying; for others, it carries a false sense of…
Jiu-Jitsu for Women: Strength, Self-Defense, and Growth
Jiu jitsu body transformation female Women’s is experiencing an incredible rise worldwide. More and more women are training, not only to compete but also to experience life-changing benefits: self-defense, fitness,…
The Two Sides of Discipline in Martial Arts for Kids
Discipline is one of the most powerful gifts a parent can offer a child. But it is not given — it is built. And it happens in phases. At Athlas…
UFC BJJ: A New Era for Brazilian Jiu‑Jitsu
In June 2025, the UFC officially launched UFC BJJ, its dedicated Brazilian Jiu‑Jitsu promotion. With the debut of UFC BJJ: Road to the Title, the organization introduced two teams of…
Emotional Discipline for Children
What Martial Arts and Military Values Can Teach About Raising Resilient Kids In today’s hyperconnected world, many have become addicted to being seen, heard, and admired. The constant chase for…
Top women’s MMA fighters
Unstoppable Warriors: The Top 10 Women’s MMA Fighters Redefining the Sport In a sport known for its intensity and grit, women’s MMA is rewriting the rules. The rise of female…
Roberto Jimenez and the Jiu-Jitsu Lifestyle
Roberto Jimenez few names in the world of Brazilian Jiu-Jitsu (BJJ) stir as much excitement as Roberto Jimenez. Known for his electrifying performances and fearless, submission-focused style, Roberto Jimenez has…
The Brazilian Jiu-Jitsu Obsession of CEOs and Stars
Jiu-Jitsu for Celebrities has transformed the way the world views this martial art—it’s now a complete lifestyle movement. Embraced by billionaires, actors, CEOs, and high-performing families, Jiu-Jitsu offers physical excellence,…
Starting Is Easy. Finishing Isn’t.
Many people find themselves grappling with this question at some point in their lives: "Do I finish everything I start?" This simple question can open the door to a deeper…
Inclusive Jiu Jitsu: Autism and Vision Impairment
Jiu Jitsu for People with Special Conditions: Empowerment Through Movement and Community At Athlas Training Team, we believe that martial arts are for everyone. For over 20 years, our academy…