What is the Difference Between Wrestling and WWE?
Here you will find a lot of interesting content about the difference between WWW and wrestling. Join us for this amazing content! Understanding Wrestling Wrestling is a competitive combat sport…
When Can I Wear the Black Gi at Athlas?
The Jiu-Jitsu gi is an essential part of the sport, carrying both functional and symbolic significance. The color of a gi often represents different traditions, rules, and personal preferences within…
Why Extracurricular Activities Are Essential for Kids
In today’s fast-paced world, parents and educators are always searching for ways to enhance children’s development. One of the most effective approaches to fostering long-term success is engaging kids in…
BJJ Without Gi: What You Need to Know
Brazilian Jiu-Jitsu (BJJ) is renowned for its ground fighting and submission techniques. While the traditional gi (uniform) is iconic in BJJ, the no-gi variation is rapidly growing in popularity. No-gi…
Retrospective 2024: Athlas Training Team’s Global Success
2024 has been a monumental year for Athlas Training Team, filled with global travels, intense competitions, and a significant medal haul that has exceeded all expectations. As we reflect on…
Is Jiu Jitsu Good for Self Defense?
When it comes to self-defense, the ability to protect oneself effectively in dangerous or unexpected situations is crucial. Among the various martial arts, Brazilian Jiu Jitsu (BJJ) stands out as…
What’s the best way to Stop Letting Kids Quit Jiu Jitsu ?
In today’s world, children face unique challenges that previous generations never encountered. From the overuse of technology to a lack of meaningful face-to-face interactions, these factors contribute to rising mental…
What is a Sweep vs. a Reversal in Jiu Jitsu?
Brazilian Jiu Jitsu (BJJ) is known for its effective and strategic ground-fighting techniques. One of the most important techniques in BJJ is the "sweep." But what exactly is a sweep?…
Jiu Jitsu Fort Lauderdale: Athlas Team Excels at Open
The recent Fort Lauderdale Open, hosted by the International Brazilian Jiu-Jitsu Federation (IBJJF) on October 19th and 20th, marked a significant moment for the local martial arts community. This event…
Can Mixed Martial Arts Improve Your Mental Health?
On World Mental Health Day, observed on October 10th, we spotlight the importance of mental wellness. Influences our thoughts, feelings, and behavior in profound ways. Today, we explore effective strategies,…