How Brazilian Jiu-Jitsu Can Extend Your Lifespan
At Athlas, we are always seeking the best sources of information to support your health journey. A recent study, which we'll dive into below, offers vital insights into how exercise…
At Athlas, we are always seeking the best sources of information to support your health journey. A recent study, which we'll dive into below, offers vital insights into how exercise…
Enrolling your child in sports is not just an activity—it's a vital investment in their future. Let's explore the multifaceted benefits of sports participation, underpinned by scientific research from sources…
In this article, we will talk about the award given by Guide to Florida and explain what this award means in Florida Guide Florida awards Guide to Florida is an…
Balancing Life's Choices with Acedia Athlas Training Team Balancing Life's Choices with Acedia Athlas Training Team In today's fast-paced world, we are constantly surrounded by choices that shape our lives.…
4 Wins for ATTFLT at the American National IBJJF Jiu-Jitsu Championship 2021 in Las Vegas
Summer is here and we at Athlas Training Team Fort Lauderdale have a lot of fun things in store for your kids. June 14th - June 19th starts our kids…
Everyone is talking about Netflix’s new series Cobra Kai, based on the original Karate Kid films from the 1980’s, and many people are wondering, although the characters and plot are…
With all the talk about social distancing, staying inside, wearing masks and disinfecting everything, one thing that’s not discussed often enough in regards to Covid-19 is the importance of your…
Pan IBJJF Championship 2020 is very excited by the announcement of the 2020 IBJJF Pan American Championship! A little history on the event: The International Brazilian Jiu Jitsu Federation (or IBJJF)…
What we are doing to stay safe ATTFTL is working hard to keep the gym clean, sanitized and all of our members and staff safe. We have outlined some details…