For Our Little Champs Class for 3-6 Year-Olds!
Little Champs for 3 - 6 Year-Olds Starting them young in Jiu Jitsu helps children understand the basics of safety, physical strength and self-confidence. The Little Champs at Athlas Training…
Kids Belt Ceremony Spring 2017
Join us for our Kids Spring Belt Ceremony, this Thursday March 16th at 5:00 PM! These kids have been working hard all season and it is that time of the…
Benefits of Jiu-jitsu practice in the morning
Jiu-jitsu practice in the morning: Athlas Training Team Fort Lauderdale morning classes
Jiu-jitsu is not just a martial art, it’s a way to change your life.
Here at Athlas Training Team FTL we show you that the benefits of Jiu-jitsu go beyond what you can see.
We highlight below the advantages of Jiu-jitsu practice in the morning. (more…)
Cardio Kickboxing classes at Athlas Training Team FTL
Sculpt your body and get amazing benefits through Cardio Kickboxing classes. Cardio Kickboxing is a complete activity that mixes aerobic and combat techniques to keep your body health. This practical…
Join us for Fitness classes at Athlas Training Team FTL
Fitness classes in Fort Lauderdale are a fun way to improve your health, burn calories and tone muscle.
Fitness classes in Fort Lauderdale are a great option to burn calories in a fun way. Focused on your own needs, we will help you to improve your endurance, lose weight and gain muscle. At Athlas Training Team FTL we are also committed in developing and improving your physical abilities. But remember, establishing a consistent fitness routine is fundamental in achieving desired, long-term results. (more…)
Enjoy a Parents Night Out This Valentine’s Day and Support Kids in Need
Enjoy an evening out this Valentine's Day while we entertain the kids! When: Friday, February 10th, 5:30pm - 9pm Where: Athlas Training Team Fort Lauderdale Cost $20 per child…
ATTFTL Head Coach, Junior Fernandes, Wins Gold at Local BJJ Competition
“Life is made up of a series of brief moments and people who make these special moments." On October 22, 2016, the IBJJF Miami Fall Open took place. The Athlas Training…
“Why do you pay for your child to do Brazilian Jiu-Jitsu?”
When it comes to enrolling your children in extracurricular activities and sports, there are so many options. Even choosing which Fort Lauderdale karate or kids martial arts program can be overwhelming as there are so many. Which is the best martial arts for kids in your area? How do you know what is best for your child and what is just a waste of money? The following dialogue offers an insightful look into one man’s opinion of his son’s jiu-jitsu class. (more…)