Sculpt your body and get amazing benefits through Cardio Kickboxing classes. Cardio Kickboxing is a complete activity that mixes aerobic and combat techniques to keep your body health. This practical…
Fitness classes in Fort Lauderdale are a great option to burn calories in a fun way. Focused on your own needs, we will help you to improve your endurance, lose weight and gain muscle. At Athlas Training Team FTL we are also committed in developing and improving your physical abilities. But remember, establishing a consistent fitness routine is fundamental in achieving desired, long-term results. (more…)
Enjoy an evening out this Valentine's Day while we entertain the kids! When: Friday, February 10th, 5:30pm - 9pm Where: Athlas Training Team Fort Lauderdale Cost $20 per child…
“Life is made up of a series of brief moments and people who make these special moments." On October 22, 2016, the IBJJF Miami Fall Open took place. The Athlas Training…
Enjoy an evening out, while we entertain the kids! When: Friday, November 18th, 5:30pm - 9pm Where: Athlas Training Team Fort Lauderdale Cost $10 per child ($5 for each…
Join us on October 27th for the ATTFTL Kid's Halloween party! Instead of class on this day, we will be hosting Halloween festivities. We hope everyone can come and enjoy…
When it comes to enrolling your children in extracurricular activities and sports, there are so many options. Even choosing which Fort Lauderdale karate or kids martial arts program can be overwhelming as there are so many. Which is the best martial arts for kids in your area? How do you know what is best for your child and what is just a waste of money? The following dialogue offers an insightful look into one man’s opinion of his son’s jiu-jitsu class. (more…)
We’ve been receiving a lot of calls from parents who would like to enroll their children in a martial arts program, but they do not know the differences between the types of martial arts. If you are a parent searching for karate classes in Fort Lauderdale, it is important to know there are many more options! Here at Athlas Training Team, many parents call and enroll their children thinking they will be taking typical karate classes for kids, when their child will be learning a different type of martial arts entirely. In this article, we will try to explain the differences as well as what we teach our children here at the gym. (more…)
