News | Athlas Training Team

Benefits of Exercising in the Morning

Post author:Athlas Training Team
Post category:Fitness

Benefits of Exercising in the Morning (Especially for Martial Arts!)

Our busy schedule with work, family, kids and personal life is a big challenge to make the time to exercise. Exercising in the morning is a way that you can find to have a better routine improving your daily schedule and to keep you healthy and fit. It provides a lot of benefits for your life, such as better long-term results having a morning routine, feeling rested and ready for the whole day, fewer scheduling conflicts, improving productivity and boosting metabolism, making you have better sleep and better diet. (more…)

Back to School Martial Arts Classes in Fort Lauderdale

Post author:Athlas Training Team
Post category:Jiu Jitsu

Back to School Already? Enroll Your Little Ones in Our Fort Lauderdale Martial Arts Classes As children gear up for the new school year, parents in Fort Lauderdale are considering…

Kids Martial Arts Pre-Competition Checklist – FOR PARENTS

Post author:Athlas Training Team
Post category:Jiu Jitsu

Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!

Athlas Training Team Fort Lauderdale is very happy to have our students representing us in Florida State 2018 competition this Saturday . How can you, as kids martial arts athletes’ parents, contribute to a positive and harmonious pre-event environment? (more…)

Fort Lauderdale Fighters Triumph in Vegas

Post author:Athlas Training Team
Post category:Uncategorized

Fort Lauderdale Fighters Shine at Nationals A BIG CONGRATULATIONS TO OUR FORT LAUDERDALE FIGHTERS, JORGE AND ANA LUIZA FERNANDES, FOR BRINGING HOME GOLD AND SILVER AT NATIONALS Master Junior…

Kids Summer Camp Starting in June!

Post author:Athlas Training Team
Post category:Jiu Jitsu

Get your little champs up and moving at Athlas Training Team Kids summer camp Fort Lauderdale starting this June!

The reason Athlas Training Team Fort Lauderdale holds this summer camp is not to babysit your kids. We want your kids here so that they can learn. Our goal is to teach your children self-defense and communication skills that they are going to use in the future. (more…)

Judo Fort Lauderdale

Post author:Ana_Frias
Post category:Fitness Jiu Jitsu

We are excited to announce we have added a kids’ Judo Fort Lauderdale class on Monday and Wednesday nights, starting at 5:00pm. Judo is going to be held half hour…

Muay Thai Fort Lauderdale Classes

Post author:Athlas Training Team
Post category:Fitness

Muay Thai Fort Lauderdale

The students at our mixed martial arts gym never disappoint when it comes to competitions. We’d like to give a huge congratulations to all of our students for their participation and wins two weeks ago at the Coral Springs tournament. Our excellent Muay Thai Fort Lauderdale coach Luiz Nazário always make sure his students receive the exact coaching they need to come out successful in tournaments! (more…)

There is no losing in Jiu-Jitsu, you either win or you learn.

Post author:Athlas Training Team
Post category:Jiu Jitsu

We want to give a huge congratulations to one of our little champs Amaya Mcdermott for her first win at the Orlando Competition. Amaya is the definition of never giving…

Mother’s Day Womens Self Defense Class

Post author:Athlas Training Team
Post category:Fitness

This Mother’s Day, Participate in Our Womens Self Defense Class on May 10th

Women no longer feel the need to rely on law enforcement and their male onlookers for protection. Strong independent women are taking matters into their own hands and practicing self-defense to protect themselves in a world where there is possible danger around every corner. On May 10th 2018 Athlas Training Team Fort Lauderdale will be hosting a special womens and kids self defense class. The class will be taught by Máster Raphael da Silva and Coach Luis Fonzi at 4:30pm. At the end of the class every mother will receive a pink belt for their participation. (more…)

ATTFTL is Celebrating 12 Years!

Post author:Athlas Training Team
Post category:Jiu Jitsu

ATTFTL Family: Join us as we celebrate our 12th anniversary!

Athlas Training Team Fort Lauderdale will be celebrating an amazing 12 years in buisness and you’re invited! On May 19th, 2018 we will be throwing an outdoor Brazilian-style BBQ at Dania Beach John U. Lloyd State Park. Activities will run from 10:00 am until 4:00pm. Brazilians are extremly family oriented individuals and we enjoy bringing pieces of our culture to our gym family. Every single one of our students is considered a part of our family. We are extremly grateful for those of you that come into our facility and give it their all and want to show our gratitude. (more…)