Martial Arts in Fort Lauderdale a New Era
Last week, history was made at the Europe Expo in Orlando, Florida. The event marked the first-ever Athlas Training Team Reunion, where some of the biggest names in Brazilian Jiu-Jitsu…
Kick Some Butt this Mother’s Day with Women’s Martial Arts Classes
Why are women's martial arts classes the perfect work-out for Mom? What are the benefits of Jiu Jitsu for women? Jiu Jitsu is a complete sport because it works almost every part…
Join a Brazilian Jiu-Jitsu Fort Lauderdale Family
A person who seeks for a new life style has different requirements when finding the right place to work out and train. Here at Athlas Training Team FTL we do not…
MMA for Beginners
MMA for beginners: Athlas Training Team Fort Lauderdale launches its ATT Amateur Fighter Program Achieving excellence in any form of fighting is not achieved by training alone, the athlete needs to…
For Our Little Champs Class for 3-6 Year-Olds!
Little Champs for 3 - 6 Year-Olds Starting them young in Jiu Jitsu helps children understand the basics of safety, physical strength and self-confidence. The Little Champs at Athlas Training…
Benefits of Jiu-jitsu practice in the morning
Jiu-jitsu practice in the morning: Athlas Training Team Fort Lauderdale morning classes
Jiu-jitsu is not just a martial art, it’s a way to change your life.
Here at Athlas Training Team FTL we show you that the benefits of Jiu-jitsu go beyond what you can see.
We highlight below the advantages of Jiu-jitsu practice in the morning. (more…)
Cardio Kickboxing classes at Athlas Training Team FTL
Sculpt your body and get amazing benefits through Cardio Kickboxing classes. Cardio Kickboxing is a complete activity that mixes aerobic and combat techniques to keep your body health. This practical…
Join us for Fitness classes at Athlas Training Team FTL
Fitness classes in Fort Lauderdale are a fun way to improve your health, burn calories and tone muscle.
Fitness classes in Fort Lauderdale are a great option to burn calories in a fun way. Focused on your own needs, we will help you to improve your endurance, lose weight and gain muscle. At Athlas Training Team FTL we are also committed in developing and improving your physical abilities. But remember, establishing a consistent fitness routine is fundamental in achieving desired, long-term results. (more…)
ATTFTL Head Coach, Junior Fernandes, Wins Gold at Local BJJ Competition
“Life is made up of a series of brief moments and people who make these special moments." On October 22, 2016, the IBJJF Miami Fall Open took place. The Athlas Training…
“Why do you pay for your child to do Brazilian Jiu-Jitsu?”
When it comes to enrolling your children in extracurricular activities and sports, there are so many options. Even choosing which Fort Lauderdale karate or kids martial arts program can be overwhelming as there are so many. Which is the best martial arts for kids in your area? How do you know what is best for your child and what is just a waste of money? The following dialogue offers an insightful look into one man’s opinion of his son’s jiu-jitsu class. (more…)