Adolescence is the stage of life that represents most changes in an individual’s body. The known hormonal changes happen in the emotional and physical environment; affecting mainly, the physical shape, skin, and behavioral habits of the teenagers. (more…)
Enjoy an evening out this Valentine's Day while we entertain the kids! This Valentine's Day, enjoy a romantic evening out while we baby-sit! Reserve a spot for your child (or…
The ATTFTL Fam Had a Blast during Halloween 2017! Thank you to everyone who came and participated in the party! At the Athlas Training Team Fort Lauderdale Halloween party we had a wily…
Last week at the IBJJF international Miami BJJ championship our own Athlas Training Team FTL represented and took home MANY metals! Master Junior Fernandes is very happy with the results. The ATT FTL team getting better every year and it is so beautiful to see the relationships of the team grow and our collective talent build! Our ATTFTL family kicks butt! (more…)
Attention Athlas Training Team Fort Lauderdale Family: The next belt testing is right around the corner! Please remember to show up and support your teammates whether you are getting promoted or…
Today we will talk a little bit about how sports, especially Jiu-jitsu can help your kids on their daily routine and why regular sports practice is the reason of school development improvement. An Archives of Pediatrics & Adolescent Medicine study screened 12,000 6 to 18-year-old children and concluded that physical activity contributes to cognition, increasing the blood supply and oxygen to the brain, decreasing stress and improving concentration and humor. (more…)
Get Your Little Jiu-Jisu Champs Ready for the Big Tournament with the Kids BJJ Summer Camp! This summer Camp Give your children an experience that they will never forget. Day…
Each and every day the International Brazilian Jiu-Jitsu Federation (IBJJF) has been paying more attention to “no-gi”, American expressions that means Jiu Jistu without “kimono” (Gi). At Athlas Training Team Fort Lauderdale, there are specific days for this type of training: on Tuesdays, Thursdays and Saturdays for adults and Fridays and Saturdays for children. No-gi jiu-jitsu is so popular here that we had to split in it two categories: beginners and advanced. (more…)
Last week in Orlando Master Junior Fernandes received the trophy of the first Meeting of the Athlas Training Team Reunion from his master, Antonio Ricardo Liborio. The meeting took…
Summer Belt Promotion Kids – Teens – Adults Attention Athlas Training Team Fort Lauderdale Family: Our summer belt testing is right around the corner! Please remember to show up and support…