Add Jiu-Jitsu to Your Kid’s Back to School Routine!

Are your kids back to school? Back to the routine? Find out how adding Jiu-Jitsu after school can benefit your child!

Today we will talk a little bit about how sports, especially Jiu-jitsu can help your kids on their daily routine and why regular sports practice is the reason of school development improvement. An Archives of Pediatrics & Adolescent Medicine study screened 12,000 6 to 18-year-old children and concluded that physical activity contributes to cognition, increasing the blood supply and oxygen to the brain, decreasing stress and improving concentration and humor.  (more…)

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No-Gi Jiu-Jitsu at ATTFTL

Submission Grappling and No-Gi Jiu-Jitsu at Athlas Training Team Fort Lauderdale

Each and every day the International Brazilian Jiu-Jitsu Federation (IBJJF) has been paying more attention to “no-gi”, American expressions that means Jiu Jistu without “kimono” (Gi). At Athlas Training Team Fort Lauderdale, there are specific days for this type of training: on Tuesdays, Thursdays and Saturdays for adults and Fridays and Saturdays for children. No-gi jiu-jitsu is so popular here that we had to split in it two categories: beginners and advanced. (more…)

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