7 Best Intensity Workouts to Melt Visceral Fat
When it comes to shedding stubborn visceral fat and getting into the best shape of your life, nothing beats a high-intensity workout. In Fort Lauderdale, there are a variety of…
Jiu Jitsu Near Me: Athlas Team Shines at Competition
Are you curious about the latest Jiu Jitsu competitions happening near you? This past week, the Athlas Training Team showcased their talents in a thrilling four-day competition. With events like…
Why Isn’t Brazilian Jiu-Jitsu an Olympic Sport?
Brazilian Jiu-Jitsu (BJJ) has not yet been included in the Olympic Games due to several key challenges, notably the need for a unified global governing body and standardized rules that…
8 Reasons How Brazilian Jiu-Jitsu Can Help Improve Anxiety
Finding Relief from Anxiety Close to Home: Discover BJJ Near You If you're searching for an effective way to combat your anxiety, consider exploring Brazilian Jiu-Jitsu (BJJ) at a location…
12 Reasons to Choose Private Classes in Mixed Martial Arts
Why Choose a Private Class Near Me? Are you looking for personalized training and focused attention? Discover the benefits and unique advantages of a "private class near me" and how…
Discover the Best Boxing Class Near Me
Finding a "boxing class near me" can be a game-changer for anyone looking to get fit, learn self-defense, or simply find a new hobby. If you're in Fort Lauderdale, you're…
Why You Should Consider Brazilian Jiu Jitsu as an Adult
Are you an adult living in Fort Lauderdale and considering a new and exciting way to stay fit, learn self-defense, and join a supportive community? Brazilian Jiu Jitsu (BJJ) might…
Top 10 Reasons Why Brazilian Jiu Jitsu is Beneficial for Children
Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it's a tool for growing, learning, and thriving. At Athlas Training Team in Fort Lauderdale, where we've been nurturing young…
Jiu Jitsu Fort Lauderdale Shines at the World Championship
This past weekend, the largest Jiu Jitsu event on the planet, the 2024 IBJJF World Championship, took place from June 1st to June 4th at the iconic Pyramid in Long…
Mixed Martial Arts in Fort Lauderdale
Mixed Martial Arts in Fort Lauderdale
Welcome to the world of mixed martial arts (MMA) in Fort Lauderdale, where Athlas Training Team stands as your premier destination to master the art of combat sports. Whether you're…