When Can I Wear the Black Gi at Athlas?
The Jiu-Jitsu gi is an essential part of the sport, carrying both functional and symbolic significance. The color of a gi often represents different traditions, rules, and personal preferences within…
The Jiu-Jitsu gi is an essential part of the sport, carrying both functional and symbolic significance. The color of a gi often represents different traditions, rules, and personal preferences within…
When starting in martial arts, the first impression is everything. A knowledgeable and supportive coach can make a significant impact, shaping your journey by providing the right foundation in technique,…
In today’s fast-paced world, parents and educators are always searching for ways to enhance children’s development. One of the most effective approaches to fostering long-term success is engaging kids in…
Understanding the Concept of a Black Belt in MMA The term "black belt" is synonymous with martial arts mastery, conjuring images of dedication, discipline, and expertise. However, when it comes…
Are you looking to elevate your martial arts skills? Finding the right MMA coach near you can make all the difference in your journey. At Athlas Training Team, we pride…
Discovering the best martial arts for MMA is essential for fighters aiming to excel in the sport. Each discipline brings unique techniques and strategies that contribute to a well-rounded skill…
Welcome to the world of Brazilian Jiu Jitsu, a martial art that not only challenges the body and mind but also nurtures a deep sense of discipline and community among…
2024 has been a monumental year for Athlas Training Team, filled with global travels, intense competitions, and a significant medal haul that has exceeded all expectations. As we reflect on…
When it comes to self-defense, the ability to protect oneself effectively in dangerous or unexpected situations is crucial. Among the various martial arts, Brazilian Jiu Jitsu (BJJ) stands out as…
In today’s world, children face unique challenges that previous generations never encountered. From the overuse of technology to a lack of meaningful face-to-face interactions, these factors contribute to rising mental…