At ATHLAS TRAINING TEAM Fort Lauderdale we have submission grappling (No Gi Jiu-Jitsu) Tuesdays, Thursdays, and Saturdays. Our classes are divided into two groups, Beginners & Advanced; giving each group the opportunity to learn techniques to develop their skill level.
Submission Grappling classes at Fort Lauderdale are taught by Master Junior Fernandes, who is in charge of teaching the advanced classes; while Coach Adam Sepulveda teaches the beginners class. You may visit our schedule at https://attftl.com/schedule
Submission Grappling is a fun sport practiced by adults and children. The curriculum at our academy in Fort Lauderdale involves plenty of Judo and Wrestling to incorporate take-downs and of course, a lot of submission grappling and Jiu-Jitsu.
The only recommended gear in order to train submission grappling is regular gym attire, a mouth guard, and a jiu-jitsu rashguard. Although Submission Grappling and Jiu-Jitsu are contact sports; they involve no striking (punching or kicking) and they are practiced in a safe and controlled environment under the supervision of our coaches.
Join us today for your week trial!