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Brazilian JIU-JITSU
Brazilian JIU-JITSU - ATHLAS TRAINING TEAM Fort Lauderdale Brazilian jiu jitsu is a martial art,combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu is one of ATHLAS TRAINING TEAM core training programs. We have...
Kids Programs
Brazilian Jiu-jitsu for kids WHAT IS BRAZILIAN JIU-JITSU? Brazilian Jiu-Jitsu is a self-defense system based on the principles of technique and leverage, which allow you to defeat opponents of much greater size and strength. You don’t have to be the largest, fastest,...
Submission Grappling
Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus...
Cardio-Kickboxing
Cardio kickboxing at ATHLAS TRAINING TEAM is a combination of aerobics, boxing, and martial arts – it is one of the most popular fitness trends to hit gyms in recent years. These workouts, which are inspired by martial arts, have motivated many people to start...
Mixed Martial Arts
Mixed martial arts (commonly referred to as MMA) is a combat sport in which two competitors attempt to defeat each other by potentially utilizing a wide variety of fighting techniques, including striking and grappling. Brought to you by our head MMA...
MMA Experience
Feel like a Professional MMA Fighter! You are locked in a cage. Across from you, wearing 4-ounce gloves, stands a professional fighter. The bell rings, he is staring in your direction as he moves quickly toward you… Can you imagine the adrenaline you would feel being...
Private Classes
Private Classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness We offer private classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness. For more information about each, which coach will be best, prices, and schedule availability, please contact us...
Boxing Classes
Boxing Classes - ATHLAS TRAINING TEAM Fort Lauderdale The ATT Boxing classes and boxing training program teaches you a comprehensive boxing curriculum whether you want to keep fit, learn boxing as a skill, for self defense or participate in amateur bouts....
Xtreme Fitness Training
Xtreme Fitness Training About the Program – Xtreme Fitness Training Do you want to train with quality, methodology, science and experience? Come try one of our fitness classes at ATT Fort Lauderdale and challenge your limits safely! It is important to remember that...