Brazilian JIU-JITSU - Atlas Training Team Fort Lauderdale Brazilian jiu jitsu is a martial art,combat sport, and a self defense system that focuses on grappling and especially ground fighting.Brazilian Jiu-Jitsu is one of Atlas Training Team core training programs. We have...
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Cardio kickboxing at Atlas Training Team is a combination of aerobics, boxing, and martial arts – it is one of the most popular fitness trends to hit gyms in recent years. These workouts, which are inspired by martial arts, have...
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Private Classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness We offer private classes for MMA, Jiu Jitsu, Boxing, Muay Thai and Fitness. For more information about each, which coach will be best, prices, and schedule availability, please contact us...
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Xtreme Fitness Training About the Program – Xtreme Fitness TrainingDo you want to train with quality, methodology, science and experience? Come try one of our fitness classes at ATT Fort Lauderdale and challenge your limits safely! It is important to remember that...
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Brazilian Jiu-jitsu for kids WHAT IS BRAZILIAN JIU-JITSU? Brazilian Jiu-Jitsu is a self-defense system based on the principles of technique and leverage, which allow you to defeat opponents of much greater size and strength. You don’t have to be the largest, fastest,...
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Mixed martial arts (commonly referred to as MMA) is a combat sport in which two competitors attempt to defeat each other by potentially utilizing a wide variety of fighting techniques, including striking and grappling.Brought to you by our head MMA...
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Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus...
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Feel like a Professional MMA Fighter! You are locked in a cage. Across from you, wearing 4-ounce gloves, stands a professional fighter. The bell rings, he is staring in your direction as he moves quickly toward you… Can you imagine the adrenaline...
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Boxing Classes - Atlas Training Team Fort Lauderdale The ATT Boxing classes and boxing training program teaches you a comprehensive boxing curriculum whether you want to keep fit, learn boxing as a skill, for self defense or participate in amateur bouts....
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