Kids BJJ Summer Camp
Get Your Little Jiu-Jisu Champs Ready for the Big Tournament with the Kids BJJ Summer Camp! This summer Camp Give your children an experience that they will never forget. Day…
No-Gi Jiu-Jitsu at ATTFTL
Submission Grappling and No-Gi Jiu-Jitsu at Athlas Training Team Fort Lauderdale
Each and every day the International Brazilian Jiu-Jitsu Federation (IBJJF) has been paying more attention to “no-gi”, American expressions that means Jiu Jistu without “kimono” (Gi). At Athlas Training Team Fort Lauderdale, there are specific days for this type of training: on Tuesdays, Thursdays and Saturdays for adults and Fridays and Saturdays for children. No-gi jiu-jitsu is so popular here that we had to split in it two categories: beginners and advanced. (more…)
Martial Arts in Fort Lauderdale a New Era
Last week, history was made at the Europe Expo in Orlando, Florida. The event marked the first-ever Athlas Training Team Reunion, where some of the biggest names in Brazilian Jiu-Jitsu…
Kick Some Butt this Mother’s Day with Women’s Martial Arts Classes
Why are women's martial arts classes the perfect work-out for Mom? What are the benefits of Jiu Jitsu for women? Jiu Jitsu is a complete sport because it works almost every part…
Join a Brazilian Jiu-Jitsu Fort Lauderdale Family
A person who seeks for a new life style has different requirements when finding the right place to work out and train. Here at Athlas Training Team FTL we do not…
MMA for Beginners
MMA for beginners: Athlas Training Team Fort Lauderdale launches its ATT Amateur Fighter Program Achieving excellence in any form of fighting is not achieved by training alone, the athlete needs to…
For Our Little Champs Class for 3-6 Year-Olds!
Little Champs for 3 - 6 Year-Olds Starting them young in Jiu Jitsu helps children understand the basics of safety, physical strength and self-confidence. The Little Champs at Athlas Training…
Benefits of Jiu-jitsu practice in the morning
Jiu-jitsu practice in the morning: Athlas Training Team Fort Lauderdale morning classes
Jiu-jitsu is not just a martial art, it’s a way to change your life.
Here at Athlas Training Team FTL we show you that the benefits of Jiu-jitsu go beyond what you can see.
We highlight below the advantages of Jiu-jitsu practice in the morning. (more…)
Cardio Kickboxing classes at Athlas Training Team FTL
Sculpt your body and get amazing benefits through Cardio Kickboxing classes. Cardio Kickboxing is a complete activity that mixes aerobic and combat techniques to keep your body health. This practical…
Join us for Fitness classes at Athlas Training Team FTL
Fitness classes in Fort Lauderdale are a fun way to improve your health, burn calories and tone muscle.
Fitness classes in Fort Lauderdale are a great option to burn calories in a fun way. Focused on your own needs, we will help you to improve your endurance, lose weight and gain muscle. At Athlas Training Team FTL we are also committed in developing and improving your physical abilities. But remember, establishing a consistent fitness routine is fundamental in achieving desired, long-term results. (more…)