Best Jiu-Jitsu Academy in Fort Lauderdale located in the heart of Downtown Fort Lauderdale, Athlas Training Team is more than just a martial arts school — it is a community. Founded by passionate martial artists with decades of experience, Athlas is dedicated to building strong individuals through discipline, respect, and Brazilian Jiu-Jitsu.
Whether you’re a beginner looking for your first class or a seasoned competitor seeking elite training, Athlas offers the structure, family atmosphere, and expert guidance you need to thrive.
What Makes Us the Best Choice for Jiu-Jitsu in Fort Lauderdale
Athlas Training Team stands out for its commitment to excellence and personalized instruction. Our instructors are not only black belts with national and international competition backgrounds, but also educators who care deeply about each student’s development. Classes are structured, technical, and rooted in values that promote personal growth.
We separate students by level, ensuring a safe and productive environment for everyone while upholding the high standards that define Athlas in the Fort Lauderdale martial arts community.
Our curriculum includes:
- Beginner-friendly Jiu-Jitsu fundamentals
- Advanced competition classes
- Kids’ programs tailored for development and confidence
- Women’s self-defense and conditioning
- Private lessons for accelerated progress
Our students don’t just learn how to fight — they learn how to become better people.
Programs for All Levels
Beginners
Our beginner program is designed to introduce the foundational principles of Brazilian Jiu-Jitsu in a structured and supportive environment. Students will learn basic positions, submissions, escapes, and self-defense techniques.
The focus is on building coordination, improving fitness, and developing confidence. No prior experience is necessary, and every class is guided by instructors who ensure a welcoming and encouraging atmosphere.
Advanced and Competition Training
For those looking to take their training to the next level, Athlas offers advanced classes geared toward competition and high-level performance. These sessions include positional sparring, strategy development, takedown techniques, and in-depth analysis of modern BJJ. Many of our advanced students actively compete in regional, national, and international tournaments. Our team regularly travels together to compete, and Athlas provides full support to help athletes succeed.
Kids Program
Starting from age 3, our kids program emphasizes discipline, focus, respect, and physical literacy. Children learn the fundamentals of Brazilian Jiu-Jitsu through age-appropriate drills and games that develop coordination, balance, and teamwork. As they progress, they also gain confidence, self-esteem, and a sense of responsibility. Our coaches are experienced in working with children and understand how to create a fun, safe, and motivating environment.
We also emphasize anti-bullying education and positive values that extend far beyond the mats.
Private Lessons
Private training at Athlas is the fastest way to accelerate your progress. Whether you’re a beginner who wants personalized attention or an advanced athlete fine-tuning techniques for competition, our private sessions are tailored to your goals. Choose your preferred instructor, set your objectives, and work 1-on-1 in a focused session that delivers results.
Private classes are available for adults and kids, and they can be scheduled during the week or on weekends based on availability.
What Is BJJ CRIA?
“BJJ CRIA” is a term born from the culture of Brazilian Jiu-Jitsu, representing not just someone who trains, but someone who was raised in the art. At Athlas, we live this philosophy every day. It means respecting the journey, trusting the process, and embracing the challenges of growth on and off the mats. From kids as young as three to adults in their 40s and beyond, everyone is welcomed as part of our extended family.
Today, BJJ CRIA has grown to become one of the largest global media platforms dedicated to Brazilian Jiu-Jitsu. It covers the biggest tournaments worldwide, highlights top athletes, and brings visibility to the roots and stories behind the sport. Being featured by BJJ CRIA is a recognition of authenticity and impact within the Jiu-Jitsu community.
CRIA is not about belts or medals — it’s about identity. It’s about being forged through the discipline of BJJ, and carrying that mindset into every aspect of life. That’s what we teach at Athlas.
Classes for Everyone
We believe martial arts is for every body. At Athlas Training Team, we offer programs for:
- Children (ages 3+): Focus on motor skills, focus, and discipline
- Teens: Build confidence and physical literacy
- Adults: For fitness, self-defense, or competition
- Women-only classes: Safe and empowering environment
Each student is guided by a qualified instructor who understands how to teach according to the student’s level and personal goals. We also offer private lessons to accelerate your journey or address specific needs.
Watch Our Journey
The first episode of this special series brings our story to life. Watch the video that captures the essence of what makes Athlas Training Team the best Jiu-Jitsu academy in Fort Lauderdale
This video is part of an exclusive series produced by BJJ CRIA that showcases the story behind Athlas Training Team — from its origins to the day-to-day life of the academy.
It highlights the journey of the Fernandes family: Mestre Júnior, a high-level black belt and competitor; his sons, who actively compete and represent the legacy; and Ana, his wife and business partner, who leads and manages the entire operation with vision and strength.
This is more than a spotlight — it’s a story of family, tradition, and passion for martial arts. The video series will continue to explore not only the evolution of Athlas but also the legacy of the Fernandes family and their commitment to growing Jiu-Jitsu in South Florida and beyond.
Leave a comment, give it a like, and subscribe to our channel to stay connected.
Visit Us in Downtown Fort Lauderdale
Come visit us and feel the difference. Athlas Training Team is located in a central and easily accessible area of Fort Lauderdale. Our academy is clean, professionally equipped, and welcoming to all levels.
We invite you to schedule a trial class and experience the vibe, energy, and quality of our training firsthand.Best Jiu-Jitsu Academy in Fort Lauderdale
