At Athlas Training Team, we’ve seen how wrestling changes lives. Whether your child is full of energy, looking for discipline, or already showing potential as an athlete, wrestling offers more than physical development—it opens doors to personal growth, academic opportunities, and even Olympic dreams.
The Full Benefits of Wrestling for Children
Wrestling Builds More Than Muscle
Wrestling is one of the oldest and most respected sports in the world, and it’s also one of the best to start in childhood. While it demands physical effort, its greatest rewards are found in the development of mental strength, emotional control, and life values.
Physical Benefits
Strength and Endurance: Wrestlers develop core strength, explosive power, and exceptional cardio fitness.
Coordination and Balance: Takedowns, counters, and movement drills enhance total body coordination.
Weight Control and Fitness: Wrestling promotes healthy body awareness and nutrition habits, important from a young age.
Mental and Emotional Benefits
Discipline and Focus: Wrestlers follow structured routines and learn to push through discomfort.
Resilience: Losses become learning experiences; kids learn to fail, reflect, and grow.
Self-Esteem: Mastering techniques and earning victories builds confidence from within.
Many parents at Athlas tell us how wrestling has helped their children improve academically and socially. The sense of purpose that comes from wrestling training often carries over into the classroom and daily life.
Wrestling as a Path to Scholarships and Education
How Wrestling Helps Open Academic Doors
In the United States, wrestling is not just a youth activity. It is an officially sanctioned high school and collegiate sport. Thousands of athletes earn college scholarships each year thanks to their achievements on the mat.
What Parents Should Know
Over 300 colleges offer wrestling scholarships.
Wrestling builds a college-ready mindset: commitment, consistency, and leadership.
Student-athletes are more likely to receive academic support and mentorship.
Even if your child doesn’t pursue wrestling professionally, the discipline and work ethic they develop can help them stand out on college applications and in interviews.
From Youth Wrestling to the Olympic Podium
Real Champions Who Started Just Like Your Child
Wrestling is a direct path to the world’s greatest stage—the Olympics. Many American Olympic medalists began their journey in small wrestling clubs just like Athlas.
American Olympic Wrestling Heroes
Jordan Burroughs – Olympic gold medalist (2012), multiple-time World Champion. Known for explosive double-leg takedowns and mental toughness. He started wrestling at the age of 5.
Kyle Snyder – Olympic gold medalist (2016), youngest American wrestler to win gold. He wrestled in high school and college before representing Team USA.
Helen Maroulis– First American woman to win Olympic gold in wrestling (2016). She broke barriers and proved that girls have a powerful place on the mat.
These champions are proof that the journey can begin at any local gym—with commitment, coaching, and a supportive environment.
Wrestling at Athlas Training Team
At Athlas Training Team in Fort Lauderdale, our **kids’ wrestling classes are held twice a week**. We focus on fundamentals, sportsmanship, and age-appropriate technique, ensuring that every child can grow at their own pace.
What Makes Athlas Different
- Experienced coaches with competition backgrounds
- Positive, respectful, and disciplined culture
- Safe training environment with individual attention**
- Opportunities to compete locally and regionally (optional)**
Our goal isn’t just to build athletes—we aim to develop future leaders who are confident, focused, and resilient.
Why Jiu-Jitsu Complements Wrestling Perfectly
A Complete Grappling Experience
In addition to wrestling, Athlas offers Brazilian Jiu-Jitsu classes as a complement. While wrestling focuses on control and takedowns, Jiu-Jitsu teaches submissions, positioning, and defense from the ground.
Combining Both Offers:
More technical diversity
Better ground awareness
Cross-training for MMA or advanced competitions
Increased adaptability in tournaments
Kids who train both wrestling and Jiu-Jitsu become more well-rounded and often dominate in grappling competitions.
Final Thoughts: Give Your Child the Advantage
If you’re looking for an activity that will teach your child strength, confidence, and real-world discipline—while possibly leading to academic scholarships or even Olympic goals—wrestling is the perfect path.
At Athlas Training Team, we’re proud to support young athletes at every step. Our team, experience, and structure are here to make sure your child thrives both on and off the mat.
Book a trial today and give your child the opportunity to become their best version.
